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CLEAN EATING

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CLEAN EATING

Easy and Energizing Smoothie Recipes for Early Mornings!

After last week’s recipe of energizing green juices, today I’ve rounded up a roaster of simple scrumptious smoothies that you can have this winter. These awesome recipes are not just a delight to savor but they also will boost your immunity and calm down those nerves and hunger pangsssss!!!…

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CLEAN EATING

Green Juice Recipes to Energize Your Mornings

A big hello to my tribe, It’s a weekend here already in Dubai and the weather is getting better and better. I totally love the winter here in this city. I already feel the festive energy around, infact I have so many parties to attend this weekend and I…

DIWALI DETOX IDEAS


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CLEAN EATING Lifestyle

POST-DIWALI DETOX IDEAS

Diwali has come and gone but our binging on snacks continues unabated. Indeed, Diwali brings some lovely laughs and memorable moments and a roar of celebrations to our homes; but with its delicious sweets and fried snacks, it also throws our health and fitness regimes out of gear. We…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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