Browsing Category

CLEAN EATING

Hidden sugar Thumbnail


VIEW POST

View more
CLEAN EATING

What Sugar Does To Your Body

Hello! My tribe

Do you feel lethargic post lunch or you crave something sweet after meals? Or are you a victim of a bloated stomach and are struggling to lose weight? Well, let’s agree to it; we all love donuts, chocolates and that tall glass of cold coffee loaded with…

Fasting Thumbnail


VIEW POST

View more
CLEAN EATING

All About Fasting Benefits!

Hello! My tribe

Many of you have asked me to throw more light on fasting and so here I am with all the details after my research.

Fasting is a natural healing therapy that has been used for centuries to aid, treat, and even cure multiple ailments and diseases. While modern…

Salad Dressing Thumbnail clean


VIEW POST

View more
CLEAN EATING

Healthy Salad Dressing

Hello my tribe !

Drowning a salad in a high-calorie, high-fat dressing can easily turn a healthy dish into a diet disaster. The typical commercially prepared dressing is chock-full of industrial vegetable oils, sugar, and chemical additives and preservatives. But you can make your own salads at home and guess…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

Zero hunger is everyone’s business

Share a Meal Now
LIKE US ON FACEBOOK
Browse
Stay Tuned For Updates On A Happier, Healthier You!