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CLEAN EATING

MAI DUBAI – DUBAI’S LIFELINE


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CLEAN EATING WELLNESS

MAI DUBAI – DUBAI’S LIFELINE

Soaring temperatures, unbearable heat, high humidity, and the resulting sweat leading to loss of vital salts and water content of the body!!! Well, it is summertime in Dubai, and almost everybody is feeling the heat. The one definitive way that we can beat the heat is a bottle of…

HOW TO MAKE ALMOND MILK AT HOME


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CLEAN EATING WELLNESS

HOW TO MAKE ALMOND MILK AT HOME

A couple of days ago when I shared the recipes of my Super Smoothies, I got many queries which interestingly, were mostly about the almond milk that I had used to make the smoothies. Where do I buy my Almond Milk from? Which is the best brand of Almond…

SMOOTHIE RECIPES FOR POWER BREAKFAST


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CLEAN EATING WELLNESS

SMOOTHIE RECIPES FOR POWER BREAKFAST

Here are healthy and effective smoothie recipes for power breakfast. I never like to skip my breakfast and so the days when I am super busy; I love making a smoothie myself and carry it on the go – healthy, nutritious, and convenient. Exactly, the three words all busy…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

Zero hunger is everyone’s business

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