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CLEAN EATING

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CLEAN EATING

All About Fasting Benefits!

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Many of you have asked me to throw more light on fasting and so here I am with all the details after my research.

Fasting is a natural healing therapy that has been used for centuries to aid, treat, and even cure multiple ailments and diseases. While modern…

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CLEAN EATING

Healthy Salad Dressing

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Drowning a salad in a high-calorie, high-fat dressing can easily turn a healthy dish into a diet disaster. The typical commercially prepared dressing is chock-full of industrial vegetable oils, sugar, and chemical additives and preservatives. But you can make your own salads at home and guess…

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CLEAN EATING

Detox Infused Water

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Drinking water is vital for a healthy body and a glowing complexion. But when you’re supposed to drink eight 3-4 litres every day, plain water can get boring. Adding certain ingredients to your water not only gives it a refreshing and unique taste, but works to cleanse…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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