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CLEAN EATING

Amazing Health Benefits of Probiotics

Hello My Tribe!

A lot of my followers ask me about probiotics so today I am blogging about the same.

Lets start…

So let us first understand what are Probiotics?
Well, each one of us has good and bad bacteria that live in our digestive tracts. Some are illness causing and some help…

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CLEAN EATING

Drinks To Soothe You When You Are Sick

Hello! My Tribe,

Virus is in the air and off late a lot of people are falling sick. Just recently, even I fell sick but unlike all other times, the unpleasant mood that creeps in with sickness had not consumed me! And that’s only because i kept sipping some energising…

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CLEAN EATING

Best Anti-Ageing Foods For You

Hello! my Tribe

As we get older, the body’s machinery begins to function a little less smoothly and we become vulnerable to age-related diseases. However, there are certain foods that can help prevent or slow down the negative effects aging has on the body. They won’t stop you from getting…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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