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FITNESS

6 minutes standing abs workout


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FITNESS

6 Minutes Standing Abs Workout

Hello! My Tribe,

Thank you for an amazing response to my 6 minutes arm workout. Many of you have tried and felt the burn and the effectiveness, and those feedback for me are so encouraging to keep doing what I absolutely love to do. Creating content and taking them to…

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FITNESS

Quick 6 Minutes Arm Workout

Hello! My tribe

A lot of you are requesting for fitness videos for some time now so here goes, easy quick 6 minute video that will make your arms burn.

Stand up and extend your arms straight out by the sides. Slowly start to make circles with each outstretched arm. Breathe…

easyworkoutathome


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FITNESS

Easy Workout for Home

Don’t have time to exercise? Busy schedules and constant travel plans make it difficult for you to find time for workout? Well, I have a solution for you! Today with week 5 of the Dubai Fitness Challenge I am here with you to share some simple fun exercises that…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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