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FITNESS

Top 10 Reasons You Are Not Losing Weight

Hello! My Tribe,

If you’ve been trying to lose weight, you’ve probably started to eat less, exercise more, choose diet foods, avoid fat, or cut down calories. Maybe you’ve done all this and you’re still not achieved your weight loss goal. Or you’ve had short-term results, but the weight keeps…

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FITNESS

6 Minutes Butt Workout

Hello! My Tribe

After 6 minutes abs and arms workout, a lot of you requested for butt workout.
That’s the area in my body too that needs attention and I have put together something easy and short that I regularly do, even on days when I don’t have too much time.
I…

6 minutes standing abs workout


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FITNESS

6 Minutes Standing Abs Workout

Hello! My Tribe,

Thank you for an amazing response to my 6 minutes arm workout. Many of you have tried and felt the burn and the effectiveness, and those feedback for me are so encouraging to keep doing what I absolutely love to do. Creating content and taking them to…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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