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FITNESS

6 workouts to get the perfect summer body


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FITNESS WELLNESS

6 WORKOUTS TO GET PERFECT SUMMER BODY

Which are the 6 workouts that help you get a perfect summer body, read on. I am a firm believer of the fact that people always want to remain physically fit and healthy. Now, this might be the opposite of the worldly view that people, in general, are lazy…

FULL-BODY-WORKOUT


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FITNESS

THE 20 MINUTES FULL BODY WORKOUT WITH UMA

Let me start with a few questions. Are you searching for easy and effective full body workout? You want to be fighting fit? You have the eagerness but you don’t have the time? Even if you have the time you are not finding the right gym? Or maybe you…

workout-from-your-home


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FITNESS WELLNESS

WORKOUT FROM YOUR HOME

I think by now most of you know it well that I am a fitness freak. I totally believe in the fact that only a healthy and fit body can lead to a happy life, and thus I always advocate taking good care of our body. I don’t just…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality, philanthropist and an eternal optimist dedicated to helping you live your dreams by bringing daily insights, fitness inspiration, clean eating and beauty and wellness resources. Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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