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FITNESS

Beach Body Workout


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FITNESS

Beach Body Workout

There is no getting around it, swimsuit season is upon us, but it’s not too late to get toned. These fresh moves from Kirsteen at CrossFit Gold Box can really help us rock the suit in just three weeks.

This routine not only target multiple muscles but also boost metabolism.

What…

Tone your arms


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FITNESS

Tone your arms

I am back again with my favorite segment – FITNESS. And super excited to share my first ever experience to try out CrossFit Movements to tone my arms and make them sexy and strong.

Want to know more about CrossFit? Go back to my first video “Get Red Carpet”…

Get Red Carpet Ready


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FITNESS

Get Red Carpet Ready

Hello my lovely viewers, how are you all today? I feel happy so happy to be interacting you on a daily basis, this platform connects me directly with so many of you .Today, we are up for our exercise schedule and this week I am getting you ready for…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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