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FITNESS


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FITNESS

Meditation Buff

I am a meditation buff, I started meditating a few years back and have come a long way ever since. I know a lot of people are skeptical, find it vague and also find it hard to understand it, although it’s rather effortless. There are different ways to meditate:…


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FITNESS

No Excuses to Exercise

I ditched the excuses a long time ago. Including a busy day. We all make time for the things that are important to us, therefore every week I squeeze in 2 cardio and strength-training sessions, a Pilates and Yoga session each. On weekends, I enjoy doing something outdoors. Once…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

Zero hunger is everyone’s business

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