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FITNESS


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FITNESS

That is all the body needs!

Some people ask me surprised, ‘How do you dedicate 1 hour each day 6 days a week to keep fit?’ followed by ‘I don’t think I have the resources to devote that much time’My reply to everyone who feels they must devote time to stay fit is very simple-…


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FITNESS

Time for Introspection

Becoming a mother comes with it’s unparalleled joys but also some excesses. One of them being weight gain. Regular workout has been a part of my routine ever since I became a mother almost 14 years ago. In a sport span of time i shot up 25 kgs while…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

Zero hunger is everyone’s business

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