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WELLNESS

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WELLNESS

Morning Routine for Balanced Life

My morning routine
A few weeks back I uploaded a few insta stories on my morning routine and a lot of you posted your comments and wanted to know more about it so I thought why not do a video on the same and tell you everything about my morning…

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WELLNESS

Easiest Ways to Master Mindfulness

In my most challenging phases of life there is one thing that has helped me tremendously, and that is mindfulness. So in today’s video I am going to talk about mindfulness in the most simplest way for you to understand and incorporate this practice into your daily lives.

What is…

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Lifestyle WELLNESS

How to make a vision board that will help you achieve your new year goals

How to create a vision board
New Year brings new beginnings! And like every New Year, we all have some goals and resolutions. But, how to put these goals to practice? Well, that’s a million dollar question! So the simple answer is, by creating a vision board! Without a doubt,…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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