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WELLNESS

Parenting Tips


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WELLNESS

HOW TO PROVIDE THE RIGHT UPBRINGING TO YOUR CHILD

Parenting is no child’s play. Being a mother myself, I know how challenging it can be to nurture a child and provide him the best possible upbringing. From the time a child is born till the time he reaches adulthood, there are constant changes that take place in his…

New Mothers


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Lifestyle WELLNESS

SUPPORT GROUPS FOR NEW MOTHERS IN DUBAI

Pregnancy and new motherhood is the most wonderful phase in a woman’s life – one that brings with itself an altogether different joy; but it also gives rise to apprehension, worry, disappointment, guilt, frustration and sometimes even fear! Moreover, in such a crucial phase of life, if one does…

yoga for back pain


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FITNESS WELLNESS

YOGA FOR BACK PAIN

In today’s busy life, a lot of people who consistently work sitting at office desks for long hours face severe pain in their lower back. In fact, a lot of people who have stress or eat junk food or are suffering from a slipped disc and other back problems,…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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