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WELLNESS

WELLNESS BALL EXERCISES


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FITNESS WELLNESS

WELLNESS BALL EXERCISES

I have recently been appointed as a wellness ambassador for Technogym for the Middle East region and I am super excited to be associated with the brand because Technogym, known as ‘the wellness company’ promotes wellness in everything, from product design and medical or scientific invention to social projects…

Anti Ageing Face Yoga 2 (F - text)


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Lifestyle WELLNESS

ANTI AGEING FACE YOGA

Hate to go under the knife or needle? Then say no to anti-ageing facial surgeries and discover the magic of facial yoga! I have come forth today to share these awesome facial yoga techniques with you, because facial yoga has been a subject I have been covering in my…

dubai fitness challenge


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FITNESS WELLNESS

DUBAI FITNESS CHALLENGE – WEEK 3

Busy at work? That’s no excuse! Because all you need is 30 minutes for yourself… I’m here again this week to pump you up to get moving and show you some super cool exercises that you can do in just 30 minutes anytime, anywhere during the Dubai Fitness Challenge….

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

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