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We’re almost a week into Ramadan (time flies!), and many of us are already running out of recipes to serve for iftar. As you may already know, I’m a firm believer that our food intake for futoor must be wholesome and nutritious in order to guarantee us an energy boost that lasts throughout our long summer days.

I also believe in the necessity to hydrate as much as possible while fasting. Yes, you’ve already heard it many times before, but I’m here to remind you that drinking water is essential when breaking your fast and at suhoor. Drink at least 8 to 10 cups of water (around 2 liters) or more if you’re going to the gym or exercising. And don’t forget the magic words of any dietitian, gynecologist or personal trainer will tell you: hydrate, hydrate, hydrate!

Once again, I teamed up with Mai Dubai and my favorite celebrity chef and author of Food, Love and Life, Dalia Dogmoch Soubra, to bring to you another mouthwatering recipe. This time, we take a step further into Middle-Eastern cuisine and experiment with some delicious skewers and complimentary healthy side dips.

Watch the video for Dalia’s recipe on the yummiest vegetable chicken skewers with a side of m’tabal dip. It’s fast, easy and most importantly, it’s a healthy meal guaranteed to fill you up! Though I don’t eat chicken, this recipe is for you chicken lovers, try buying organic chicken.

Call 8000MAIDUBAI and use the promo code UMAMAI to avail exclusive promotion on Mai Dubai products.

Love and Health,

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