Invest in your health & beauty today!
Your gut is your second brain – it controls more than digestion! If you struggle with:
This expert-designed 4-week plan is packed with gut-healing foods that:
Hi, I’m Uma Ghosh - a holistic beauty educator, wellness coach, and someone who knows first hand how gut health transforms not just your skin but your entire life.
For years, I was immersed in my television career—constantly on the go, never prioritizing what I was putting into my body. The result? My gut and skin suffered.
I hit burnout. I knew I had to take my health into my own hands.
I started small - breathwork, meditation, and stress management - and then deepened my journey by studying to become a Certified Health Coach. I learned how to truly nourish my body and heal my gut.
The results? Life-changing.
Now, 12 years later, I am dedicated to educating women on how to take control of their health, beauty, and confidence - because when you feel good, you look good.
I created this 4-week meal plan for YOU - a busy woman who wants to reclaim her glow without stress. It’s all mapped out - recipes, shopping lists, and a structured plan - so you can just follow it and feel the difference.
No confusion, just results!
Save time & simplify grocery shopping
Easy, flavorful, and nutrient-packed
Because true wellness is holistic
Designed for gut & skin transformation
Your gut gets the reset it needs with easy-to-digest, fiber-rich foods.
Sample Meals:Introduce gut-loving probiotics and prebiotics for a thriving microbiome.
Sample Meals:Reduce gut inflammation and maximize absorption with skin-glowing nutrients.
Sample Meals:Maintain balance & see visible results in your skin, energy & digestion.
Sample Meals:For just $19, you’re getting a complete 4-week gut-healing blueprint that could save you thousands in skincare products, medical bills, and ineffective diets.
Get the full 4-week meal plan, recipes, and shopping lists for just $19!
