Face yoga
Let’s dive into face yoga
Join me in hands-on sessions where we’ll explore facial exercises together. Learn movements designed to engage and tone your facial muscles, and rediscover the beauty of your natural self with every practice.
LIVE ONLINE CLASS · WITH UMA GHOSH
Sculpt & Lift.
Your face. Your confidence.
Your time to shine.
Learn face yoga and massage techniques to lift, sculpt and care for your face. I’ll guide you through hands-on practices you can use at home, so you can move beyond products and build a beauty ritual of your own.
AS FEATURED IN
Does this sound
like you?
You’ve tried countless skincare routines, but the glow you desire remains out of reach.
Your skin doesn’t match how vibrant you feel inside, affecting your confidence.
Fine lines and wrinkles are appearing faster than you expected, making you feel stuck.
You’re tired of quick fixes and want a lasting, natural solution.
You’re seeking gentle, holistic ways to look and feel youthful, with your wellbeing at the centre.
You know that beauty is more than skin deep and want your approach to reflect that belief.
You’re hesitant about invasive procedures and want to explore natural alternatives.
Beauty is more
than skin deep.
I’m here to tell you that you’re not alone and that what you’re experiencing is absolutely normal. You’re growing older, but that doesn’t mean that you have to live a lackluster reality.
I KNOW HOW YOU FEEL
You want guidance.
Not guesswork.
I know exactly how your skin and face can make you feel…
Your appearance plays a huge role in how you feel about yourself, we both know it. Think back to the last time you dressed your best, felt radiant, and stepped out with confidence, like nothing could stop you.
But when your skin starts to age, blemishes take over, your cheekbones lose their definition, and your eyes seem droopier, it’s hard not to feel those insecurities creeping in. You might find yourself reaching for makeup, not as a choice, but as a mask to hide what you no longer recognize as your true beauty.
And let’s be honest: in a sea of conflicting information, you feel lost, unsure of what really works. You want guidance, not guesswork. You want to learn from someone who truly understands.
There’s a way to reconnect with your confidence and embrace your natural beauty, with guidance, clarity and a practice that makes space for you.
“Together, let’s unlock your natural beauty and confidence, one mindful practice at a time.”
A PERSONAL NOTE FROM UMA
Your guide to feeling
beautiful inside out.
Hi, I’m Uma, and I’m passionate about helping women like you reconnect with their true beauty and confidence. For years, I’ve used advanced holistic beauty modalities like face yoga, face massage techniques, facial gua sha, and more to empower women to feel secure and radiant in their own skin.
Growing up in an Indian Air Force family instilled discipline and resilience in me. My journey has taken me from being a household TV show host in the Middle East to running a successful TV production house, and now to owning thriving businesses in holistic beauty and wellness. Along the way, I’ve experienced the ups and downs of experimenting with skincare, beauty practices, and the way they impacted my self-confidence.
Through my experiences, I’ve become a firm believer in the power of holistic healing. Achieving a look that makes us feel confident doesn’t require invasive procedures or endless products. It comes from simple, mindful practices woven into our daily routines.
I believe that we have the capacity to grow into our most vibrant selves: mentally, emotionally, and physically. That’s why I chose to embrace natural, mindful beauty practices. Today, my mission is to help women like you care for their skin and feel more radiant through gentle, holistic approaches.
Uma
SHOW ME THE WAY
Sculpt & Lift.
A practice that’s yours.
The masterclass to transform your beauty routine with face massage and yoga techniques.
Face yoga. Face massage.
A more intentional you.
Join my Sculpt And Lift Masterclass with me, Uma, to explore advanced face yoga and massage techniques for a face that looks and feels more refreshed.
Sculpt and Lift is a culmination of my personal journey and the experiences of countless women who, like you, have been overwhelmed by the confusing messages surrounding ageing. This masterclass is designed to guide you through natural face massage and yoga techniques that care for your face and lift your spirit.
This masterclass is built on the belief that beauty is a reflection of your well-being. By integrating these techniques into your routine, you’ll explore a more intentional approach to facial care while embracing emotional growth and self-acceptance.
Your journey to radiant confidence begins here. Let Sculpt and Lift show you the way!
Inside
Sculpt & Lift.
Six connected areas. Each one brings you closer to understanding your face, and caring for the whole you.
Face yoga
Face massage
Holistic rituals
Skin wisdom
Wellbeing
Mindset
Face massage
Experience the magic of face massage
Step into a transformative journey of holistic beauty as we explore powerful face massage techniques. Learn how to lift, sculpt, and bring a radiant glow to your skin through intentional and nurturing touch.
Holistic rituals
Embark on a journey through holistic rituals
Discover the art of mindful self-care with me. Together, we’ll build personalized beauty rituals that align with your unique needs and help you connect with your inner and outer radiance.
Skin wisdom
Unveil the secrets of ageing gracefully
Unlock the essentials of skincare designed specifically for ageing skin. I’ll guide you on how to choose and use products that protect, pamper, and enhance your skin’s natural vitality and glow.
Wellbeing
Dive deep into holistic well-being
Explore the synergy between nutrition, hydration, and stress management in shaping your skin’s health. Learn how small but intentional lifestyle changes can support your skin and overall wellbeing.
Mindset
Nurture your mind, nourish your skin
Harness the power of positivity and emotional balance on your journey to timeless beauty. I’ll share techniques to foster a youthful mindset, enabling you to radiate confidence, resilience, and joy from within.
PLUS · YOUR MASTERCLASS BONUS
The art of
facial Gua Sha.
Uma’s Facial Gua Sha Tutorial: Explore the power of Gua Sha and learn guided techniques for a natural lifting and sculpting ritual. This tutorial is included as a free bonus as part of your Sculpt & Lift masterclass.
WHY SCULPT & LIFT?
Go beyond
the surface.
More than another
skincare routine.
Let’s think back to all the times you bought the best products, followed a celebrity’s skincare routine, and did everything you could, all to no avail…
Products are only one part of the picture. The way you care for your face can also include intentional touch, movement and the daily habits that support your wellbeing.
How you feel
matters, too.
There is a deeper connection between how you care for your face, your wellbeing and how you FEEL.
I’ve found out about this the hard way, and I don’t want you to spend half as much time and money on making shots in the dark.
A practice you can
bring into your life.
With Sculpt And Lift, explore a non-invasive approach to caring for your face while reconnecting with what helps you feel like your most thriving self.
Simple, actionable techniques to bring into your own routine. Experiences and results vary.
AN INVITATION TO CHOOSE YOURSELF
Your happiness.
Your confidence.
Your next chapter.
You’ve spent years prioritizing others over your own self, and that’s why you’re here right now, to break that pattern.
With Sculpt And Lift, make time for a non-invasive beauty practice and a more intentional relationship with yourself.
An invitation to care for how you feel as well as how you look, and to make yourself a priority.
It’s about time you chose yourself and your happiness.
ABOUT UMA GHOSH
A life of stories.
A mission to help women
age powerfully.
Entrepreneur · Educator · Global Holistic Beauty Mentor
Uma Ghosh is a Dubai-based award-winning TV Producer, Entrepreneur, Educator and Global Holistic Beauty Mentor. A Certified Health and Wellness Coach, she spent 15 years pioneering television for the South Asian diaspora across the Middle East and interviewed more than 5,000 people.
She began pioneering television for the South Asian community in Dubai in 2004 and founded ‘Queen Bee Production’, a top of the line production unit, with a vision to provide high-quality programming in the region and beyond. Under this banner, she launched 8 successful shows across various channels in the Middle East beam which include High Life Dubai, Top Guns, love4food, ZEE Connect, TOTT, PropertyScape and her pet project The UMA Show to name a few.
Uma is a Certified Holistic Health & Wellness Coach, certified in a range of holistic beauty modalities. It is her dream to help every woman feel beautiful inside out.
Founder, The Uma Show · Co-founder, Pro-Age Aesthetics Academy
15+
Years in media & TV
8
Shows produced
Care for
the whole you.
MY SKIN PHILOSOPHY
Beauty is a reflection
of your wellbeing.
As much as I appreciate the fact that women are focusing on taking care of their skin, I can’t appreciate the fact that the beauty and skincare industry is misleading the women, capitalizing on insecurities of women and promising us miracles of youth in a jar.
Discovering natural skincare became a turning point for me & I truly believe holistic skincare rituals can transform your skin from within.
And I want to share this knowledge with the world. So don't miss out on this program where I'll share my most cherished anti-ageing secrets.
SCULPT & LIFT · WITH UMA
Your journey to
radiant confidence.
Join a community of empowered, inspiring women exploring a more intentional approach to beauty.
Face yoga. Face massage. Holistic rituals. A chance to put yourself at the centre of your own care.
LIVE ONLINE CLASS · COMING SOON
Sculpt & Lift
Taught live online by Uma. Join the waitlist and you will be the first to hear when the next class opens, with the dates and details.
Guided face yoga & face massage
Personalised holistic beauty rituals
Skincare for your changing skin
Nutrition, hydration & stress management
Mindset & emotional wellbeing
Included
Facial Gua Sha tutorial