Craniosacral Therapy

This week, I was firm to bring a change in your life. You ask me why? Because, I love bringing positivity around me and I feel you all have become a huge part of my life – more like my e-family! I know, we all go through different edges in life, many turns are right and many are wrong; sometimes hardships and sometimes total success… But what we need to do the most is to create balance between all and live a happy, positive and blissful life.

So this week, I sat with May-Britt, Craniosacral Therapy Expert, Life’n One, to get a deeper insight to the treatment which will help us to make necessary changes, needed in our life and take charge of our health.

What is Craniosacral therapy?

Physical manipulation of the bones in the skull, harmonizing with natural rhythm in your central nervous system. It’s a gentle, non-invasive healing method done by therapeutic touch.

How it’s done?

The practitioner works with the bones of the skull and pelvis which allows to release the tension and allows your cerebrospinal fluids to flow properly from spinal cord to the brand and vice versa.

Why is it important?

It allows to bring back balance in your life by a holistic and relaxing approach. On the other hand, it helps you to relive the physical pains, which impacts our daily life on a very large scale. It has no harm what so ever, and it is amazingly relaxing which is a plus point on its own.

Sometimes in life, what we don’t realize is our own worth… and we all know it’s a truth. We have to take care of ourselves and love our self, only then we would be able to spread love and positivity around us. So my dear fellow reader, take charge of your life right now, take a moment and BREATHE … with just one mantra, I am a happy person and I will spread blissfulness all around me.

If you need any more information about the therapy, feel free to write to me or contact Life’n One directly: http://lifenone.com/

So happy to share that Life N one would like to give away a voucher worth AED 500 to try out a therapy at their wellness hub.

To win this I would like to know from you, what was the most challenging thing in your life so far and how did you overcome it? Your story can inspire and give courage to someone else, so please go ahead and share.

Thank you for a being a part of my world, I value this so much.

Tons of love.

Uma

Like me on Facebook: https://www.facebook.com/theumashow/
Follow me on Instagram: https://www.instagram.com/umagd/
Follow me on Twitter: https://twitter.com/umagd