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I have been teaching workshops on health for years and it’s one of my favorite things to do! I am happy to come to your space to teach a workshop to your employees, members, clients, group of friends, group of couples and students. I am also happy to come speak at your panel discussion or any other speaking engagement you have in mind. My workshops are very interactive and I encourage participation from the audience. I don’t ascribe to any fad diets and do not teach any specific diet, but I DO teach about the powers of whole foods and how to over comeobstacles in our journey toward health. Let’s talk about what will suit your audience best.

Here are some Workshop Topics

  • How small lifestyle changes can have huge impact
  • Mindful Eating, Thinking and Doing
  • Anti Ageing Lifestyle
  • New Year, New You
  • Find Your Balance
  • Healthy cooking made easy

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  • Main concerns, length of program, where you live (so we can work out any potential time zone differences) *