Spices For Your Youthful Skin | Spices for anti ageing and glowing skin

Hello! My Tribe,

Let’s talk about spicing our life today a little more.Many of us enjoy making our food more exciting by adding spices. But did you know that spices can also help to bring out your skin’s healthy glow?

Your skin is your largest organ. It’s not always easy to take good care of it so that it’s always looking awesome. And when it isn’t looking at its best, it can really knock your confidence. Blemishes and fine lines can wreak havoc with our self-confidence, and for some of us this can take over our lives. We avoid dates, work – anything that makes us leave the house. And when we do leave the house, we make sure we have the make-up on. But then why live this way when the secret to a healthier skin is lying in your spice rack? Today I’m gonna tell you about 5 super spicy spices that are good for your skin and are rich in essential nutrients, antioxidants, as well as anti-inflammatory agents. So let’s take a look at five most commonly used spices that are good for your skin.

Turmeric
Turmeric has been in the limelight for dietary reasons but did you also know that it can do wonders for your skin? Traditionally known as Indian saffron because of its deep yellow-orange color, turmeric provides amazing healing benefits, not just inside the body,

Cinnamon
We use cinnamon abundantly in our foods to add flavor, but for years now people have been using this spice to also treat various skin ailments and disorders.

Pepper
When we are talking about pepper, we could easily say that things are gonna get hot. The small black spice is a powerhouse, when it comes to benefits. Pepper, when mixed with other ingredients and applied on the skin can loosen up the pores and facilitate the removal of blackheads and acne.

Ginger
Ginger has some awesome beauty benefits. Eating ginger can help fight wrinkles! The food is packed with the super-foodiness of anti-oxidants, which reduce toxins in skin cells while increasing blood circulation, helping to reduce the appearance of ageing.

Garlic
The beauty benefits of garlic include anti-ageing. Allicin, an organic compound present in garlic destroys some of the harmful free radicals that cause skin cell damage.

Have you been using any of these spices for your skin? What is your feedback. Share with me and my tribe.

Love and health

Uma

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