Browsing Category

FITNESS

Fitness thumbnail


VIEW POST

View more
FITNESS

Quick 6 Minutes Arm Workout

Hello! My tribe

A lot of you are requesting for fitness videos for some time now so here goes, easy quick 6 minute video that will make your arms burn.

Stand up and extend your arms straight out by the sides. Slowly start to make circles with each outstretched arm. Breathe…

easyworkoutathome


VIEW POST

View more
FITNESS

Easy Workout for Home

Don’t have time to exercise? Busy schedules and constant travel plans make it difficult for you to find time for workout? Well, I have a solution for you! Today with week 5 of the Dubai Fitness Challenge I am here with you to share some simple fun exercises that…

WELLNESS BALL EXERCISES


VIEW POST

View more
FITNESS WELLNESS

WELLNESS BALL EXERCISES

I have recently been appointed as a wellness ambassador for Technogym for the Middle East region and I am super excited to be associated with the brand because Technogym, known as ‘the wellness company’ promotes wellness in everything, from product design and medical or scientific invention to social projects…

UMA
Dubai

I am Uma - entrepreneur, award winning television personality,philanthropist and an eternal optimist dedicated to helping you liveyour dreams by bringing daily insights, fitness inspiration, cleaneating and beauty and wellness resources.Join me in this space and lets start this beautiful journey together.

Uma Ghosh
Poor nutrition causes nearly half (45%) of deaths in children under five – 3.1 million children each year. It costs only US$ 0.50 to feed a child for a day.

Zero hunger is everyone’s business

Share a Meal Now
LIKE US ON FACEBOOK
Browse
Stay Tuned For Updates On A Happier, Healthier You!