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Reenergize And Revitalize Yourself with Six Minutes Yoga

Hello! My Tribe,

Feeling tired, sleepy and lethargic in the middle of the day?

My Yoga teacher Chandnee and I have a few yoga postures that can make you feel energized and revitalized in just 6 minutes.

Try them and let us know if this worked.

It works for me every time.

Love and Health

Uma

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