WELL DONE!
Thank you for signing up. There are multiple benefits of smoothies, but most importantly they help you lose weight.
First, replacing a meal each day with a green smoothie lowers overall calorie intake, while increasing fruit, vegetable, and fiber intake.
Second, green smoothies help reset your taste buds so that you want to eat healthy,and you actually start craving healthy foods.
So start your 14 days smoothie challenge,
How?
Check your inbox for all details.
P.S. For some health and wellbeing inspiration
follow my social updates, here’s where to find me.
P.S. For some health and wellbeing inspiration follow my social updates,
here’s where to find me.