DIY Hand Care Routine for Healthy And Soft Hands
Though I took care of my face very well, I wasn’t really taking care of my hands as well.
I started to see dryness and stiffness in my hands and that’s when I decided to show some TLC to my hands.
I don’t need to mention it, but think about it, our hands are such an important part of us and we are constantly using them, but what do we really do to show some love to them. So I came up with a DIY mini routine for my hands that consists of gentle hand massage on the muscles as well as the joints, some scrubbing with a homemade, all organic scrub to get rid of the dead skin layer, hand mask, again homemade with aloe vera, and moisturizing the hands at the end. And honestly, it’s not about how your hands look, I don’t apply nail polish, in fact I have been nail polish free for the last 4 years. It’s truly about how they feel, and how you support your hands for them to support you back.
Now, this is the routine that I continued for a year and I see a substantial difference and feel my hands have become much softer and also supple. dryness has gone and the skin feels so good.
I wanted to share this with you just as a reference point so that you can come up with a routine that
works for you, and that you can fit into your lifestyle. Coz at the end, you can only see results if you are consistent with it.
Hand massage also helps in balancing the nervous system, relieves your anxiety, brings you back to your center, reduces cortisol levels, and relieves headaches.
So did this video inspire you to take care of your hands better?
Share with me in the comment box.
Love and Health
Uma
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