vivek gusani, Author at The Uma Show

April 15, 2025

Daily Face Yoga: Look Younger Naturally!

Welcome back to The Uma Show! In today’s video, I’m diving deep into the basics of Face Yoga—your daily dose of natural facelift magic! Face Yoga is a holistic practice combining gentle movements and targeted stretches that lift, tone, and rejuvenate your skin from within. Starting from the chest and neck and moving up through …

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April 5, 2025

How To Create Beauty Rituals

How to Create a Daily Beauty Ritual That Nourishes Your Soul Creating a daily beauty ritual is more than just a practice—it’s an invitation to reconnect with yourself. It’s not solely about skincare; it’s about cultivating moments of mindfulness, gratitude, and self-care that nourish your soul and enhance your overall well-being. In this episode, we’ll …

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February 20, 2025

Stop Overdoing SelfCare- Simplify and Align in 2025

From Overwhelm to Alignment: Redefining Self-Care in 2025 Are we overcomplicating self-care? ðŸ¤” In todayâ€™s episode, I am redefining what self-care truly means in 2025. With social media flooding us with endless beauty hacks, wellness routines, and self-care trends, itâ€™s easy to feel like we need to do more to be our best selves. But …

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January 17, 2025

Beauty Secrets The Industry Won’t Tell You

Welcome Back, let me share some beauty secrets that the industry will not tell you. Secret No.1: Prioritizing Sleep Over Late-Night Skincare Routines The traditional narrative emphasizes elaborate late-night skincare routines, but sleep is the ultimate beauty treatment. Deep sleep allows your skin to repair itself, enhances cell regeneration, and balances your hormones. Instead of …

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December 29, 2024

6 Science-Backed Tips For Glowing Skin

Maintaining a youthful glow doesnâ€™t have to be complicated or time-consuming. With the right daily habits, you can enhance your appearance, support your overall well-being, and embrace aging with confidence. In this video, weâ€™re going to explore science-backed quick fixes that are easy to incorporate into your routine and have a direct impact on how …

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October 28, 2024

50s Vs 20s- Why Life Gets Better With Age

Welcome to another episode and today lets talk about why 500s are better than 20s. This is why Finding Your True Identity: In our 20s, we often struggle with figuring out who we are. Weâ€™re constantly experimenting, searching for our identity, and often conforming to societal pressures. But by the time we hit our 50s, …

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October 8, 2024

Face Yoga Tutorial

“Hey everyone, welcome back to The Uma Show! I’m Uma, and if you’re new here, make sure to subscribe to join our community where we dive into holistic beauty, well-being, and aging gracefully. Today, we are talking about something that’s gained massive popularity over the last few years â€“ Face Yoga! But instead of just …

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August 15, 2024

How LED Light Therapy Can Transform Your Skin

My Personal Favorite LED Light Therapy is Current Body and I managed to get 10% Discount for you guys Click here CurrentBody Skin LED Light Therapy Mask + 5 Hydrogel Masks Code – UMA 10% discount To truly appreciate the benefits of LED masks, it’s essential to understand the layers of our skin and how …

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August 2, 2024

Why Negative Mindset Is The Most Expensive Habit To Have

Today, weâ€™re diving into a powerful topic, why negative mindsets are one of the most expensive habits you can have and how you can build positive habits for overall well-being. Letâ€™s jump right in! We often talk about hobbies as things we do for fun or relaxation. But did you know that holding onto a …

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July 19, 2024

The Power Of Holistic Beauty – 5 Health Benefits Revealed

“Hello, beautiful souls! Welcome back to The Uma Show, where we dive deep into holistic beauty and well-being. I’m Uma, your guide on this journey to not just looking beautiful but feeling beautiful from the inside out. Todayâ€™s episode is all about the health benefits of holistic beauty practices. Weâ€™re going to explore how these …

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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June 13, 2024

How To Microneedle At Home- DOs & DON’Ts

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May 16, 2024

Heal Yourself With Scalar Energy- Know How from Tom J Paladino

Get 15 days of free healing for you and your family- visit https://www.scalarlight.com Scalar Light is a new and emerging branch of physics. All Scalar Light Programs are administered by custom-built Scalar Light instruments that administer Scalar Light Divine Intelligence upon photographs of people, animals, plants and objects. Therefore, the Scalar Light technology is ground-breaking …

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May 3, 2024

I Am 50, These Are My Secret to Looking and Feeling Youthful

Welcome to my journey at 50, where I see aging as a privilege and an accomplishment. In today’s video, I delve into how my proactive mindset towards aging has shaped my experience. For me, aging is not about loss but about gaining wisdom and opportunities to grow. I’ve never harbored a fear of aging; however, …

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April 12, 2024

Daily Face Massage For Natural Facelift- FOLLOW ALONG

Welcome to The Uma Show! Today, Iâ€™m thrilled to share a special treat â€” a Complete Face Massage tutorial designed to give you a natural facelift. In this follow-along video, I begin with lymphatic drainage techniques and progressively move from the chest up to the neck, and then through the entire faceâ€”lower, middle, and upper …

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March 8, 2024

Are You making These 5 Face Massage Mistakes?

Hey everyone, welcome back to my channel! Today, I am diving into a topic thatâ€™s crucial for beauty ritual enthusiasts, face massage. While face massages can rejuvenate your face and improve your complexion, certain common mistakes can hinder their benefits. So, letâ€™s explore the 5 mistakes you might be making with your face massage ritual …

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February 22, 2024

LIFE UPDATE

August 13, 2023

Inside The Perfect Beach House Where Design and Nature Converge (House Tour)

Following a brief that required a family beach house that was not only comfortable for two but could house visiting family members, Wellard Architects has delivered a house that flows over two levels. Located on the beachfront, Somers Beach House is formed from a holistic design approach that offers the owners a sense of oasis …

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May 8, 2023

How A Positive Mindset Can Reverse The Aging Process

This episode of The Uma Show is sponsored by Analemma. Website – https://analemma-water.com Affiliate Link- https://analemma-water.com/?ref=3205, get 10% Discount – CODE- UMA10 It may be a new thing for many people to hear, but can we really reverse the aging the process with our mindset? The answer is Yes. You will be astonished to hear …

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April 17, 2023

Facial Gua Sha Tutorial For Beginners

This episode of The Uma Show is sponsored by Analemma. Website – https://analemma-water.com Affiliate Link- https://analemma-water.com/?ref=3205, get 10% Discount – CODE- UMA10 If you are even a little bit interested in Holistic skincare and beauty modalities, then you will know about facial Gua Sha. Many of you have asked me about how to start using …

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February 28, 2023

Face Sculpting Massage Tutorial

This episode of The Uma Show is sponsored by Analemma. Website – https://analemma-water.com Affiliate Link- https://analemma-water.com/?ref=3205, get 10% Discount – CODE- UMA10 I am back again with another Sculpting face massage video tutorial that you all love. This time I am sharing multiple moves for different parts of the face. I always start with lymphatic …

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February 6, 2023

Stop Buying These- 9 Worst Skincare Products

This episode of The Uma Show is sponsored by Analemma. Website – https://analemma-water.com Affiliate Link- https://analemma-water.com/?ref=3205, get 10% Discount – CODE- UMA10 I am not here to tell you what you should and shouldn’t buy. Instead, I want to help you make better choices based on your own personal skin-care needs. So let’s get down …

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January 23, 2023

Over 40? 5 Skincare Habits You must Change

This episode of The Uma Show is sponsored by Analemma. Website – https://analemma-water.com Affiliate Link- https://analemma-water.com/?ref=3205, get 10% Discount – CODE- UMA10 AÅ„alemma is a clear quartz crystal tube filled with special â€œMother Waterâ€ that transforms regular water into a supercharged, full spectrum, coherent state. Analema helps in Biological age rejuvenation Balancing of the brainwaves …

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October 24, 2022

Supplement For Glowing Skin

Supplements for Glowing Skin As youâ€™ve likely noticed, there are a lot of creams and serums out on the market now for anti-aging. What if you want to take a more natural approach to brighten your skin and keep wrinkles away, though? Micronutrients are a wonderful option because theyâ€™re easily accessible, and they can help …

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October 3, 2022

Smoothen Neck LineWith Massage and Gua Sha

When we talk about the neck, there’s lots to talk about. It’s that area of the face that definitely needs more attention. There are a few reasons why this area is so vulnerable. First, the skin on the neck is thin and contains less collagen and fewer sebaceous glands than the face. This means that …

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September 12, 2022

My 6 TOP Anti- Aging hacks revised

Aging is something we all have to pass through. The fine lines and wrinkles are unavoidable and the sagging skin will eventually come. However, this does not mean that you have to sit there helplessly as you watch your body age so fast. There are some things you can do to actually slow down the …

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August 29, 2022

Face Yoga For Natural Facelift

Do it with me face yoga to lift your face and spirit. Let’s start Love and Health Uma

August 8, 2022

Lymphatic Drainage for Depuffing Your Face

Your lymphatic system filters and removes extra fluid and waste from your body. It plays an important role in your immune function. Your lymphatic system is made up of many lymph nodes that are connected together by lymph vessels. What is lymphatic self-massage and why is it important? Lymphatic self-massage is a gentle skin massage …

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July 11, 2022

Natural Facelift Meditation

I am so super excited to introduce this new segment of beauty meditations. My first meditation is a natural facelift meditation. Most often we wake up, look at ourselves in the mirror and say things like we want to be lifted face, plumper lips and high cheekbones etc. How often do we express gratitude towards …

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June 19, 2022

My 5 Daily Well-Being Practices For Happiness

Daily well-being practice for me is a spiritual practice. I know sometimes it seems overwhelming in midst of our busy schedules, but daily well-being practices are so important to our physical, mental, and spiritual health. While sometimes it can seem you have too little time for a daily wellness practice, but its important to know …

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June 6, 2022

2 Salad Recipes with Oil- Free Dressing

We assume that salad dressing cannot do us any harm, a little bit of oil, sugar, and salt does not make a difference. But you will be surprised, that many of the ready salad dressings have artificial fillers and additives that can prove extremely detrimental to our collective health. A store-bought salad dressing may mention …

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May 23, 2022

Daily Face Massage For Glowing Skin

I get requested for face massage videos, so here goes another one for you. This is a simple, follow-along face massage that you can add to your daily beauty ritual. If you are following me for a while then you know, Iâ€™m a big fan of Face Massage. Face Massage has innumerable benefits apart from …

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May 9, 2022

DIY Hand Care Routine for Healthy And Soft Hands

Though I took care of my face very well, I wasn’t really taking care of my hands as well. I started to see dryness and stiffness in my hands and that’s when I decided to show some TLC to my hands. I don’t need to mention it, but think about it, our hands are such …

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April 25, 2022

Self-Care For Dry Eyes

Last year I suffered from severe dry eyes and I had to really take my eye health into my own hands. Dry eyes were affecting my eyesight, my eyes were forever itchy and irritated and also reddish. I realized ever since I have taken my business into the digital platform, though I have grown exponentially, …

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April 11, 2022

My Favorite Anti-Aging Beauty Tools

I love using beauty tools that show some great results ad I am aging. Some of my favorites I have shared in this video today. You don’t have to have any of these if you are using your hands to do face massage and face yoga, but these definitely help to take the beauty rituals …

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March 28, 2022

5 Beauty Products I can’t Live Without

I get a lot of questions on my Instagram and this is one of the most commonly asked questions, what are the beauty products I can’t live without, so here goes. I picked up products that I regularly use and have been using for a while. They are a part of my beauty rituals as …

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March 14, 2022

All About Collagen+ DIY Collagen Boasting Face Masks

I receive a lot of questions son collagen, so let’s understand college better today. Collagen is an essential protein found naturally in the human body. It is found in our skin, bones, cartilage, ligaments, and tendons. It is responsible for keeping the skin elastic, replacing dead skin cells, as well as making your hair and …

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