vivek gusani, Author at The Uma Show

October 29, 2025

Stop Layering Your Skincare Like This | ( You Are damaging Your Skin And Wasting $$)

You’re spending money on the best serums, creams, and oils, but if you’re not layering them the right way, your skincare routine could be doing more harm than good. In this video, I’m breaking down EXACTLY how to layer your skincare like a pro: ✨ AM vs PM routines ✨ What ingredients to NEVER mix …

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October 13, 2025

The Skincare Industry Doesn’t Want You to Know This

Title: The Skincare Lies You’ve Been Told, and the Science to Prove Them Wrong Description: Most of what we’ve been told about skincare is wrong, and the beauty industry wants it that way. In this episode, I uncover the five biggest skincare myths that have shaped how we care for our skin and reveal the …

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September 19, 2025

Fix You Posture In 3 Minutes

Fix Your Posture in Just 3 Minutes | Daily Posture Routine to Look and Feel Younger Did you know that your posture is one of the biggest predictors of how youthful you look and feel as you age? Most people think wrinkles or sagging skin are the only markers of aging, but your posture tells …

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September 4, 2025

The Truth About Skincare Actives- And How I really Use them

The Truth About Skincare Actives | My Honest Take on What Works & What Doesn’t 💬 “Retinol? Vitamin C? Acids? Everyone’s talking about skincare actives like they’re magic potions. But here’s the truth — actives can either transform your skin… or sabotage it. It all depends on how you use them — and whether they’re …

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April 15, 2025

Daily Face Yoga: Look Younger Naturally!

Welcome back to The Uma Show! In today’s video, I’m diving deep into the basics of Face Yoga—your daily dose of natural facelift magic! Face Yoga is a holistic practice combining gentle movements and targeted stretches that lift, tone, and rejuvenate your skin from within. Starting from the chest and neck and moving up through …

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April 5, 2025

How To Create Beauty Rituals

How to Create a Daily Beauty Ritual That Nourishes Your Soul Creating a daily beauty ritual is more than just a practice—it’s an invitation to reconnect with yourself. It’s not solely about skincare; it’s about cultivating moments of mindfulness, gratitude, and self-care that nourish your soul and enhance your overall well-being. In this episode, we’ll …

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April 5, 2025

How To Create Beauty Rituals | The Uma Show

How To Create Beauty Rituals | The Uma Show How to Create a Daily Beauty Ritual That Nourishes Your Soul Creating a daily beauty ritual is more than just a practice—it’s an invitation to reconnect with yourself. It’s not solely about skincare; it’s about cultivating moments of mindfulness, gratitude, and self-care that nourish your soul …

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February 20, 2025

Stop Overdoing SelfCare- Simplify and Align in 2025

From Overwhelm to Alignment: Redefining Self-Care in 2025 Are we overcomplicating self-care? ðŸ¤” In todayâ€™s episode, I am redefining what self-care truly means in 2025. With social media flooding us with endless beauty hacks, wellness routines, and self-care trends, itâ€™s easy to feel like we need to do more to be our best selves. But …

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January 17, 2025

Beauty Secrets The Industry Won’t Tell You

Welcome Back, let me share some beauty secrets that the industry will not tell you. Secret No.1: Prioritizing Sleep Over Late-Night Skincare Routines The traditional narrative emphasizes elaborate late-night skincare routines, but sleep is the ultimate beauty treatment. Deep sleep allows your skin to repair itself, enhances cell regeneration, and balances your hormones. Instead of …

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January 17, 2025

Beauty Secrets The Industry Won’t Tell You | The Uma Show

Beauty Secrets The Industry Won’t Tell You | The Uma Show Welcome Back, let me share some beauty secrets that the industry will not tell you. Secret No.1: Prioritizing Sleep Over Late-Night Skincare Routines The traditional narrative emphasizes elaborate late-night skincare routines, but sleep is the ultimate beauty treatment. Deep sleep allows your skin to …

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December 29, 2024

6 Science-Backed Tips For Glowing Skin

Maintaining a youthful glow doesnâ€™t have to be complicated or time-consuming. With the right daily habits, you can enhance your appearance, support your overall well-being, and embrace aging with confidence. In this video, weâ€™re going to explore science-backed quick fixes that are easy to incorporate into your routine and have a direct impact on how …

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October 28, 2024

50s Vs 20s- Why Life Gets Better With Age

Welcome to another episode and today lets talk about why 500s are better than 20s. This is why Finding Your True Identity: In our 20s, we often struggle with figuring out who we are. Weâ€™re constantly experimenting, searching for our identity, and often conforming to societal pressures. But by the time we hit our 50s, …

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October 28, 2024

50s Vs 20s- Why Life Gets Better With Age | The Uma Show

50s Vs 20s- Why Life Gets Better With Age | The Uma Show Welcome to another episode and today lets talk about why 50s are better than 20s. This is why Finding Your True Identity: In our 20s, we often struggle with figuring out who we are. We’re constantly experimenting, searching for our identity, and …

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October 8, 2024

Face Yoga Tutorial

“Hey everyone, welcome back to The Uma Show! I’m Uma, and if you’re new here, make sure to subscribe to join our community where we dive into holistic beauty, well-being, and aging gracefully. Today, we are talking about something that’s gained massive popularity over the last few years â€“ Face Yoga! But instead of just …

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October 8, 2024

Face Yoga Tutorial | The Uma Show

Face Yoga Tutorial | The Uma Show “Hey everyone, welcome back to The Uma Show! I’m Uma, and if you’re new here, make sure to subscribe to join our community where we dive into holistic beauty, well-being, and aging gracefully. Today, we are talking about something that’s gained massive popularity over the last few years …

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August 15, 2024

How LED Light Therapy Can Transform Your Skin

My Personal Favorite LED Light Therapy is Current Body and I managed to get 10% Discount for you guys Click here CurrentBody Skin LED Light Therapy Mask + 5 Hydrogel Masks Code – UMA 10% discount To truly appreciate the benefits of LED masks, it’s essential to understand the layers of our skin and how …

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August 2, 2024

Why Negative Mindset Is The Most Expensive Habit To Have

Today, weâ€™re diving into a powerful topic, why negative mindsets are one of the most expensive habits you can have and how you can build positive habits for overall well-being. Letâ€™s jump right in! We often talk about hobbies as things we do for fun or relaxation. But did you know that holding onto a …

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July 19, 2024

The Power Of Holistic Beauty – 5 Health Benefits Revealed

“Hello, beautiful souls! Welcome back to The Uma Show, where we dive deep into holistic beauty and well-being. I’m Uma, your guide on this journey to not just looking beautiful but feeling beautiful from the inside out. Todayâ€™s episode is all about the health benefits of holistic beauty practices. Weâ€™re going to explore how these …

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June 13, 2024