October 24, 2022

Supplement For Glowing Skin

Supplements for Glowing Skin As you’ve likely noticed, there are a lot of creams and serums out on the market now for anti-aging. What if you want to take a more natural approach to brighten your skin and keep wrinkles away, though? Micronutrients are a wonderful option because they’re easily accessible, and they can help …

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October 3, 2022

Smoothen Neck LineWith Massage and Gua Sha

When we talk about the neck, there’s lots to talk about. It’s that area of the face that definitely needs more attention. There are a few reasons why this area is so vulnerable. First, the skin on the neck is thin and contains less collagen and fewer sebaceous glands than the face. This means that …

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September 12, 2022

My 6 TOP Anti- Aging hacks revised

Aging is something we all have to pass through. The fine lines and wrinkles are unavoidable and the sagging skin will eventually come. However, this does not mean that you have to sit there helplessly as you watch your body age so fast. There are some things you can do to actually slow down the …

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August 29, 2022

Face Yoga For Natural Facelift

Do it with me face yoga to lift your face and spirit. Let’s start Love and Health Uma
August 8, 2022

Lymphatic Drainage for Depuffing Your Face

Your lymphatic system filters and removes extra fluid and waste from your body. It plays an important role in your immune function. Your lymphatic system is made up of many lymph nodes that are connected together by lymph vessels. What is lymphatic self-massage and why is it important? Lymphatic self-massage is a gentle skin massage …

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July 11, 2022

Natural Facelift Meditation

I am so super excited to introduce this new segment of beauty meditations. My first meditation is a natural facelift meditation. Most often we wake up, look at ourselves in the mirror and say things like we want to be lifted face, plumper lips and high cheekbones etc. How often do we express gratitude towards …

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June 19, 2022

My 5 Daily Well-Being Practices For Happiness

Daily well-being practice for me is a spiritual practice. I know sometimes it seems overwhelming in midst of our busy schedules, but daily well-being practices are so important to our physical, mental, and spiritual health. While sometimes it can seem you have too little time for a daily wellness practice, but its important to know …

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June 6, 2022

2 Salad Recipes with Oil- Free Dressing

We assume that salad dressing cannot do us any harm, a little bit of oil, sugar, and salt does not make a difference. But you will be surprised, that many of the ready salad dressings have artificial fillers and additives that can prove extremely detrimental to our collective health. A store-bought salad dressing may mention …

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May 23, 2022

Daily Face Massage For Glowing Skin

I get requested for face massage videos, so here goes another one for you. This is a simple, follow-along face massage that you can add to your daily beauty ritual. If you are following me for a while then you know, I’m a big fan of Face Massage. Face Massage has innumerable benefits apart from …

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May 9, 2022

DIY Hand Care Routine for Healthy And Soft Hands

Though I took care of my face very well, I wasn’t really taking care of my hands as well. I started to see dryness and stiffness in my hands and that’s when I decided to show some TLC to my hands. I don’t need to mention it, but think about it, our hands are such …

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April 25, 2022

Self-Care For Dry Eyes

Last year I suffered from severe dry eyes and I had to really take my eye health into my own hands. Dry eyes were affecting my eyesight, my eyes were forever itchy and irritated and also reddish. I realized ever since I have taken my business into the digital platform, though I have grown exponentially, …

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April 11, 2022

My Favorite Anti-Aging Beauty Tools

I love using beauty tools that show some great results ad I am aging. Some of my favorites I have shared in this video today. You don’t have to have any of these if you are using your hands to do face massage and face yoga, but these definitely help to take the beauty rituals …

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March 28, 2022

5 Beauty Products I can’t Live Without

I get a lot of questions on my Instagram and this is one of the most commonly asked questions, what are the beauty products I can’t live without, so here goes. I picked up products that I regularly use and have been using for a while. They are a part of my beauty rituals as …

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March 14, 2022

All About Collagen+ DIY Collagen Boasting Face Masks

I receive a lot of questions son collagen, so let’s understand college better today. Collagen is an essential protein found naturally in the human body. It is found in our skin, bones, cartilage, ligaments, and tendons. It is responsible for keeping the skin elastic, replacing dead skin cells, as well as making your hair and …

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February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

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February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

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February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 28, 2022

Q& A About Face massage, Face Yoga Part 2

Part 2 is here… Hope you like this video, I am trying something new, a slower-paced video with more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please …

Continue reading "Q& A About Face massage, Face Yoga Part 2"

February 14, 2022

Introducing My New Business Venture- Dreams Do Come True

I am an eternal learner… Always reading, studying, doing a new course, learning a new skill, and feeding my soul. Educating myself is one of my biggest passion and form of self love. Btw Happy Valentines Day to you :), what are you doing today to love yourself more? Coming back to the topic, so …

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January 31, 2022

Your Face Yoga and Face Massage Questions Answered

Hope you like this video, I am trying something new, slower-paced video with the more of me authentically. I receive a lot of questions about face yoga and face massage on all my platforms, so I tried to answer most of the questions in this video and in part 2. Please comment below if you …

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January 3, 2022

How To Update Your Beauty Rituals In 2022

Beauty routine means many things to women. For some, it’s as simple as a face care regimen, while for others, it could be trips to spas, strict diets, a meditation, or an exercise routine followed by a skincare routine. No matter where you fall on the spectrum, it’s time to consider a change. It’s time …

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December 20, 2021

Answering Your Questions- Hyper Pigmentation, Beauty Rituals, Food, Hair, and Midset

This video is long overdue. I get so many questions from you on hyperpigmentation, beauty rituals and tools, food, workout, mindset and so much more. I try and answer them on my insta stories, but then I finally thought of doing this long video on my channel. I loved answering your questions, let me know …

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December 6, 2021

Face Lifting Buccal Massage Tutorial

Buccal massage is an extraordinary technique like no other, due to the nature of the technique, it requires working not only on the outside of the face but also on the inside through the oral cavity. The main significance of Buccal massage is that it allows reaching deeper layers of the skin such as muscle …

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November 22, 2021

6 Minutes Booty Exercises

I have been working out at home ever since the pandemic and I never thought I would enjoy it so much and most importantly it will be so effective. This 6 minutes butt workout is my absolute favorite and I do this very regularly. Regular workouts can be intimidating for most people and when it’s …

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November 8, 2021

5 Incredible Beauty Secrets All Indian Women Know

As you all know, I believe in a holistic approach to overall wellbeing and beauty is definitely a big part of it. Being an Indian, I know that beauty ritual are built upon thousands of years of history and tradition and have been passed down from generation to generation. As a little girl, I was …

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October 25, 2021

My hair Care Routine For Long Healthy Hair

This is one of the most awaited videos, so many of you asked me for it on my social media, so I am so glad I finally got down to doing it. I will not write much, as its a long videos and i would like you to watch it. Link for 10% discount for …

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October 7, 2021

My Healthy Dairy- Free Hot Chocolate Recipe

My go-to drink is hot chocolate in plant-based milk. I absolutely love it. It always makes me feel better, helps me focus also brings me back to my center. So no matter what I am doing, or where I am at, a cup of extra hot, hot chocolate always does the magic. Today I am …

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September 27, 2021

My Morning Ritual 2021

I can’t imagine a day without my morning ritual. My Morning ritual sets the mood and the energy for the day. This one hour when I do my breathwork and mediation always brings me back to my center. This time in the morning is also the time to honor my emotions, my internal health, and …

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September 13, 2021

Correct Your Posture In 5 Minutes

5 Minute Posture exercises. This is how to fix your posture. What is your posture right now when you opened this mail? Just take a moment and get conscious about that. Posture is so important for our physical, emotional, and mental health, and with us spending so much time, consuming content, our posture seems to …

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September 6, 2021

Get Rid Of Double Chin With These 5 Massage Techniques

Online Courses Avail the offer for 7 Day Facelift right now. 7 Day Facelift LIVE Workshop https://theumashow.com/7-day-facelift Holistic Skincare masterclass https://theumashow.com/holistic-skin-… Gua Sha Ritual Workshop https://theumashow.com/session/facial-gua-sha-ritual Anti Aging E BOOKS https://theumashow.com/beauty-ebook-b… Shop my non-invasive beauty products https://theumashow.com/session/gua-sh… 3D Face Massager Glow Boosting Facial Cupping Set Follow me on Facebook: https://www.facebook.com/theumashow/ Instagram: https://www.instagram.com/umagd/ Double chin has …

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