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Kinesiology – Understand your muscles

“Health is not a condition, but something we need to work on every moment of every day.”
May-Britt is a Danish Naturopath, Life Coach and Personality Consultant. She has been working in the field for past 20 years. With her diverse resume, Kinesiology is an integral part of her practice, which helps you to help yourself and be a catalyst for positive change.
Kinesiology, also known as human kinetics, is the scientific study of human movement. In simple words, basically it is a muscle testing technique. It is communicating with yourself, on a different level.
This week, I sat down with Britt, to understand more about my own muscles and bring something unusual to you all to understand yourself in a much better way. I was fortunate enough to go through the process which actually taught me many things about my body, for example through Kinesiology I got to know that I should be Gluten free … which allowed me to train and maintain my fitness in a perfect manner.
So be the change you wish to be and try these methods to have a healthy lifestyle.

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Face Exercise To Tighten And Lift The Face | Look Ravishing Without Any Pinch

Face exercises are very effective to make ourselves youthful, here are some different facial exercises to lose face fat and tighten your skin. these facial exercises will make you look youthful and slim down your face.
As your mind and body, your face also needs healing. We all know the variety of facials and treatments are there in the market, but I was on a hunt for something more natural. So, I sat down with Olena and Marina – Facehealing.com to unravel some youthful tactics.
As we all have to exercise to make our body look perfect in shape, we have exercise our face to give it that extra push to allure. Watch carefully and learn the ultimate youthful secret
Video
Tap into your health and Natural Beauty!
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top 5 ripped exercises abs

This is My Tried and Tested Abs Workout Routine. Watch the video to know Top 5 Excercises For Ripped Abs.
Uma Ghosh Deshpande is a TV & Lifestyle personality based in Dubai. In this video she is giving tips on top 5 Excercises For Ripped Abs. Watch the video and get some tips on staying fit always.
Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon. She is credited for pioneering the broadcast industry in the Middle East since 2005, when she produced the iconic lifestyle show High Life Dubai. The show created a niche for itself while raking in a lot of laurels.

Meanwhile, Uma founded ‘Queen Bee Production’, a top notch production house, with a vision to provide high quality programming in the region and beyond. Under Uma’s proficient direction, Queen Bee Production launched several shows across various channels in the Middle East beam – The Uma Show, High Life Dubai, TOPGUNS, ZEE Connect, TOTT Show & Love 4 Food. Uma launched her pet project, ‘The UMA Show’ which embodies her belief that everyone dreams of an Ultimate, Modern and Aspirational life, and anyone who dreams it, can therefore achieve it. In this ever-growing market, over the last eight years Uma has interviewed every successful personality from fields such as Films, Business and Politics.

health, fitness, exercises, wellness, gym, yoga, peace, health and fitness, health tips, english, hindi, health and fitness guru, health guru, health care @ home, fitness motivation, fitness workout for women, fitness videos, wellness yoga, exercise for hips and thighs, exercise for arms, inspiration, beauty and wellness, clean eating,effortless fashion, travel, travel documentary, travel videos, travel and living channel shows, travel channel, travel and living.

Uma has also lent her name to noble causes and has helped collect funds for children with special needs, the cause of girls’ education and women empowerment. She is currently associated with the United Nations World Food Program as their Global Celebrity Partner, an association that has rightly projected her as an ambassador of hope and goodwill. She also visited the Zaatari refugee camp in Jordan to take stock of the situation and use her influence in the broadcasting industry to bring in funds for the less fortunate.

She was the author of the extremely popular ‘The Dubai Insider’ column on Gulf News Friday Tabloid! for a large part of 2 years.

Uma has since successfully ventured into the digital space through her lifestyle and wellness channel on theumashow.com

Her campaign focuses on 6 of her strengths:

Inspiration
Beauty and wellness
Fitness
Clean Eating
Effortless Fashion
Travel
Under Uma’s tutelage, Queen Bee Production has launched 7 shows across various channels in the Middle East beam. They include Top Guns, PropertyScape, Zee Connect Season 3, TOTT, Love4Food on channels such as MTV India, ZEE TV, COLORS, B4U and FTV. Subsequently, Uma launched her pet project, ‘The UMA Show’ which embodies her belief that everyone dreams of an Ultimate, Modern and Aspirational life, and anyone who dreams it, can therefore achieve it. The TV shows, the channels and Uma herself were bestowed the much deserved acclaims and accolades by way of awards and titles.

Consequently, Uma’s name has become synonymous with eminence and class, thereby creating business partnerships with a multitude of world-class luxury brands. A former beauty pageant winner, Uma endorses brands such as Pacific Ventures, Philip Stein, Natura Bisse, Kala Niketan, and is the Celebrity Club Member of Tag Heuer. She has previously endorsed Fair & Lovely Arabia and Danube Buildmart too.

In this ever-growing market, over the last eight years Uma has interviewed every successful personality that set foot in Dubai, from numerous fields. Some of the names include – Amitabh Bachchan, Aishwariya Rai Bachchan, Hrithik Roshan, Salman Khan, Colin Farrell, Colin Firth, George Clooney, Salma Hayek, and many more from the film industry; the big boys of footwear Manolo Blahnik, Christian Louboutin, Jimmy Choo and Guiseppe Zanotti; and icons like Benazir Bhutto, Gautam Singhania, Alyque Padamsee, Asha Bhonsle and many more.

Uma believes in giving her best to every task she takes on, and gives back to the society all that she can, with gratitude.

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Top 5 Glute Exercises

Here’s how I keep in shape. Subscribe to the channel to stay fit and updated. Top 5 Glute exercises to build your body hope you will enjoy these Glute Exercises
Uma Ghosh Deshpande is a TV & Lifestyle personality based in Dubai. In this video she is giving tips onhow to keep in shape. Watch the video and get some tips on staying fit always.
Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon. She is credited for pioneering the broadcast industry in the Middle East since 2005, when she produced the iconic lifestyle show High Life Dubai. The show created a niche for itself while raking in a lot of laurels.

Meanwhile, Uma founded ‘Queen Bee Production’, a top notch production house, with a vision to provide high quality programming in the region and beyond. Under Uma’s proficient direction, Queen Bee Production launched several shows across various channels in the Middle East beam – The Uma Show, High Life Dubai, TOPGUNS, ZEE Connect, TOTT Show & Love 4 Food. Uma launched her pet project, ‘The UMA Show’ which embodies her belief that everyone dreams of an Ultimate, Modern and Aspirational life, and anyone who dreams it, can therefore achieve it. In this ever-growing market, over the last eight years Uma has interviewed every successful personality from fields such as Films, Business and Politics.

health, fitness, exercises, wellness, gym, yoga, peace, health and fitness, health tips, english, hindi, health and fitness guru, health guru, health care @ home, fitness motivation, fitness workout for women, fitness videos, wellness yoga, exercise for hips and thighs, exercise for arms, inspiration, beauty and wellness, clean eating,effortless fashion, travel, travel documentary, travel videos, travel and living channel shows, travel channel, travel and living.

Uma has also lent her name to noble causes and has helped collect funds for children with special needs, the cause of girls’ education and women empowerment. She is currently associated with the United Nations World Food Program as their Global Celebrity Partner, an association that has rightly projected her as an ambassador of hope and goodwill. She also visited the Zaatari refugee camp in Jordan to take stock of the situation and use her influence in the broadcasting industry to bring in funds for the less fortunate.

She was the author of the extremely popular ‘The Dubai Insider’ column on Gulf News Friday Tabloid! for a large part of 2 years.

Uma has since successfully ventured into the digital space through her lifestyle and wellness channel on theumashow.com

Her campaign focuses on 6 of her strengths:

Inspiration
Beauty and wellness
Fitness
Clean Eating
Effortless Fashion
Travel
Under Uma’s tutelage, Queen Bee Production has launched 7 shows across various channels in the Middle East beam. They include Top Guns, PropertyScape, Zee Connect Season 3, TOTT, Love4Food on channels such as MTV India, ZEE TV, COLORS, B4U and FTV. Subsequently, Uma launched her pet project, ‘The UMA Show’ which embodies her belief that everyone dreams of an Ultimate, Modern and Aspirational life, and anyone who dreams it, can therefore achieve it. The TV shows, the channels and Uma herself were bestowed the much deserved acclaims and accolades by way of awards and titles.

Consequently, Uma’s name has become synonymous with eminence and class, thereby creating business partnerships with a multitude of world-class luxury brands. A former beauty pageant winner, Uma endorses brands such as Pacific Ventures, Philip Stein, Natura Bisse, Kala Niketan, and is the Celebrity Club Member of Tag Heuer. She has previously endorsed Fair & Lovely Arabia and Danube Buildmart too.

In this ever-growing market, over the last eight years Uma has interviewed every successful personality that set foot in Dubai, from numerous fields. Some of the names include – Amitabh Bachchan, Aishwariya Rai Bachchan, Hrithik Roshan, Salman Khan, Colin Farrell, Colin Firth, George Clooney, Salma Hayek, and many more from the film industry; the big boys of footwear Manolo Blahnik, Christian Louboutin, Jimmy Choo and Guiseppe Zanotti; and icons like Benazir Bhutto, Gautam Singhania, Alyque Padamsee, Asha Bhonsle and many more.

Uma believes in giving her best to every task she takes on, and gives back to the society all that she can, with gratitude.

Like us on Facebook: https://www.facebook.com/theumashow/
Follow us on Instagram: https://www.instagram.com/umagd/
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