Hey!! Gorgeous!! I am back with another video of full-face massage for you to do with me. By now you all know the benefits of facial massage. Facial massage helps promote healthy skin while relaxing your facial muscles. Anti-aging and wrinkles. One of the main benefits of facial massage is its ability to improve the …
Facial Gua Sha is undoubtedly one of my favorite holistic beauty modalities. I have been practicing Facial Gua Sha for a couple of years of snow, and I am in love with it. It gives very effective results and consistency reaps magic. Try this is with me now, and let me know how this goes …
Thinking of summer always makes us dream about pretty beaches, evening dates, swimming in the ocean, everything open-air, sunny and glowy. This golden dream drives you crazy on the idea of holding that warm skin tan and subtle sandalwood undertones. But this lovely thought comes with the cost of a super vigilant skincare routine. Where …
Are you planning on switching to a more hygienic lifestyle? Why not start with your beauty and skincare products!? Switching to a cleaner and healthier beauty routine sounds like a heavenly idea. Except that in theory, it is really hard to achieve one without proper guidance. When you’re walking down the aisle of beauty products …
Summer is here and so is the monstrous TEWL (Transepidermal Water Loss). As the days pass by in summers, people start complaining about very dry, dehydrated, and dull skin. They point out a not-so-strange phenomenon of having their skin oily yet very dehydrated. It is like everyone is worried about their skin as the summer …
Face-steaming a word that offers you with a warm imagination of soothing steam clouds rising towards your face and relaxing you. Am I right? When it comes to skincare and self-love, a little bit of warmth is all that completes your routine. And to be honest steaming is a one stop solution for that. To …
This episode is sponsored by Breville- That’s Sage Appliances now. Juices are a huge love of mine. I love trying out different combinations of fruits and vegetables and see how they taste, how they work out for my skin and body and I even notice things like how they affect my moods. Juices are not …
Acne is a very stubborn thing. And the lengthy list of chemical products that you choose to treat it with poses lots of side effects. Eventually, it gets really sickening. So, for those of you who don’t want to expose your body to more chemicals you do not understand, let’s talk about how you can …
This episode is sponsored by Breville- That’s Sage Appliances now. You know I love my tea. They’re light, refreshing and for me, drinking tea is a part of my self-care routine. It’s the time of the day when I just sit down, take slow sips of my tea and let it soothe my mind and …
This episode is sponsored by Breville- That’s Sage Appliances now. Today I will be making three absolutely healthy and nutritious smoothies that are super-good for your skin using my Sage Blender. These smoothies will boost beauty and youthfulness, clear skin, and make your skin glow. What is your go-to beauty smoothie? Love and Health Uma …
Anxiety and Your Hormones Anxiety is an umbrella term that encompasses a wide array of disorders that generally result from worrying, fear, apprehension, and nervousness. Such feelings will most likely have an impact on your feelings and behaviors and can result into a variety of physical symptoms, including shortness of breath, dizziness, vomiting, and stomach …
Meet the newest addition to my Face Massage line of products – My Face Massager! The Face Massager contains multi-faceted rollers which behave similar to the deep tissue kneading massage done by professionals at the comfort of your home. Regular use of my face massager will aide your anti-ageing skincare routine and will also help …
Face Tapping is an excellent technique to not only help manage stress but it also boosts blood circulation in the face for a youthful glow. It’s an ancient technique often used by makeup artists even now to make the skin look more glowing and blush. Tools: Head on over to the shop section to my …
Has your skin been feeling any of the following issues: Dullness Puffiness Saggy Premature Ageing Facial cupping can be a major key in helping you overcome these issues. Facial cups boost skin radiance and make it more plump by increasing the oxygen flow to your skin. Benefits: Boost Skin Radiance Help with lymphatic drainage Boost …
One of the first signs of aging appears on our Forehead and also, one of the first signs of anxiety also appears on our forehead aka Frown Lines. In this video, I’ll teach some of my methods of Face Yoga and Face Massage to help smoothen those Forehead Lines. Online Courses Gua Sha Ritual Workshop …
If you’ve been looking for ways to make your lips more fuller and plump, this video will prove highly effective for you. My methods for naturally plumping your lips include Face Yoga, Face Massage and a secret Home-made Lip Plumping Mask. Share your feedback in the comments. Online Courses 7 Day Facelift LIVE Workshop https://theumashow.com/7-day-facelift …
One of the most important aspect of the New Year resolutions is our health. And what’s a very important indicator of our health? Something that means a lot to most of us? Our Skin! You must be thinking about how to maintain and enhance the glow of your skin this year. What you can do …
Skincare is thankfully getting all the fame and attention it deserves for the past few years. Every day, more and more people are focusing on their skin health and taking measures to improve it and I’m all for it! I’m here to make sure you take the right ones and avoid any mistakes that might …
If you are following me on social media you know how much I love Facial Gua Sha. Gua Sha has so many benefits Enhances blood circulation. Removes bad elements from the body (detoxification). Widens range of clinical applications and suitable for medical and family healthcare. Extremely cost-effective. Effective in treating chronic fatigue syndrome and other …
After my previous videos on “5 Things That Can Worsen Your Skin Pigmentation” and “Foods You Can Eat To Make Melasma Better”, I still got a lot of requests that I should talk about pigmentation yet a little more and how to make it better. If you guys need to know information about what hyperpigmentation …
Everyone, and I mean everyone, loves their hair. While women obsess over shiny, healthy hair and obsessive over every new hairstyle, men also are very careful about their hair. But talking about just us girls, we love our hair, don’t we? From doing everything we can to have beautiful long hair to obsessing over every …
6 Face Massage Technique to reduce neck lines and wrinkles. 7 DAYS- LIVE FACELIFT CHALLENGE FEEDBACK Feeling serene…and positive, thank you Uma! – Alison Jane Thank you so much for that amazing session di, lots of gratitude from my heart and soul to you for giving us so much of your time and those fantastic …
Winter is coming. This phrase does make winter look dreadful, doesn’t it? Winter isn’t all bad. It’s full of cozy clothes, warm beverages, holidays but to enjoy winter properly, one needs to be strong and healthy enough to survive the season. Just like all the sensitive and good things, the season of winter is not …
Did you know that scientists can approximately predict your age with just your microbiome? Something to wonder about, right? Long gone are the days when you just simply slap on an ‘anti-aging’ moisturizer and hope for the best. People are thankfully realizing the importance of wellness and know that overall wellness and skin health go …
Your face says it all! How you’re feeling, your moods and different states of mind not only show up on your face as expressions but also show up on your skin. Many researchers have proved what we probably already know. Our emotions impact our skin. Our skin is remarkable. It is not only the largest …
So, what exactly is body acne? Body acne is pretty much the same as the acne that we observe on our faces, but what makes it more problematic is that it covers more areas and occurs in areas that are hard to reach and treat. Just like our acne on the face, body acne occurs …
How many of you have wondered that after you’ve invested in a really good skincare routine, and the products are working their magic just like they promised but after a while, you notice that they’re not working as good as they’re supposed to? Your body tells you everything, right? When you started your regimen at …
Retinol is all the rage nowadays in the skincare industry and if you ask me, retinol deserves every bit of attention it’s getting these days. It can work wonders on your skin. Just buying a retinol product isn’t enough, you have to pick the perfect formula of retinol. You have to believe me when I …
By now, all of you already know how essential it is to wear sunscreen daily. And that realization has thankfully led to a lot of women and men to protect their skin from the damages that come with sun exposure. Sunscreen has now the most integral part of morning skincare routine and I couldn’t be …
With COVID19 proving to us that it’s not going anywhere anytime soon, we’re all trying to keep ourselves as safe as possible. Everyone’s wearing masks, gloves and if you’re a health-care worker, a PPE kit. We’re all trying to adjust masks and other protective gear as part of our routine when we’re out to buy …
Skin pigmentation or hyper-pigmentation is the dreaded brown, tan, or grey spots that appear on the skin. Now, it’s not something that just happens to women, but the pigmentation is common in men as well. Although people with darker skin tones are more commonly affected, pigmentation can occur on any skin color. Now the most …
A lot of you are asking about things to do this summer for skin health. So here you go, 5 things that you need to take care of during hot and humid weather. What is your tip for summer skincare? Leave a comment below. Love and Health Uma Website www.theumashow.com Follow me on Facebook: https://www.facebook.com/theumashow/ …
What is Exfoliation? Exfoliation is the process of removing dead skin cells and other unwanted debris that cling to the epidermis (the outer layer of the skin). Regular exfoliation of both the face and the body is an important part of maintaining healthy skin that looks and feels great. Why You Need to Exfoliate? As …
A lot of you ask me about my healthy hair secret. A few months back I was experiencing hair loss, more than usual and I wanted to try out something natural for hair growth and strength. A friend of mine suggested to use rice water for hair growth, I did my research and I tried …
Self-care is big in my diary right now. It’s important to take care of yourself to take care of everyone around you. And if you are by yourself, all the more reason to take care of yourself since its good for mental health. This DIY Face mask is one of my favorites, it’s an exfoliator …
Hope you all are keeping safe and healthy My secret is no more a secret, here’s how I make my nourishing hair oil. Make it, try it, be consistent and let me know the results. Love and Health Uma
Here’s how a balanced and nutrient-rich diet can help to reduce and prevent hyperpigmentation effectively: • Load Your Diet With Vitamin C Since photo-damage is one of the most common factors that lead to dark spots, melasma, and freckles, it’s essential to eat vitamin-C filled foods. This super antioxidant is jam-packed with photo-protective, brightening, and …
Below are 5 top ways to take care of your body skin. While this list is by no means holistic, it serves as a good starting point for basics of skincare and should leave your body skin feeling healthy and rejuvenated: 1. Get into a skincare routine Just like your face, your body skin also …
By now, everyone knows that you should NEVER leave your skin unprotected when it comes to sun exposure. Research suggests that pollution is just as harmful to our skin as unprotected sun exposure. Pollution is one of the biggest dangers to your skin barrier – the golden veil protecting your skin against all bads. It …
Your skin is amazing! It’s your largest organ and can help you look and feel fabulous. But if it’s not fabulous at this very moment, let me help you to nourish it from the inside. Some foods can help your skin, and some foods can harm your skin. And I want to share with you …
Why do YOU look tired, worn down and aged? Have people been telling you that you look tired or that you look older than you really are? That is something that no woman wants to hear! Have you asked yourself why do people keep telling you that? Maybe it is time to re-evaluate! You may …
Do you exercise your face the same way you exercise your body? If you are based in the UAE, contact me for an appointment. Our face contains over 40 different muscles and unlike most of the rest of the body, a lot of these facial muscles are rarely used. So we need to do facial …
One thing that we cannot change about our skin is that it ages – it loses firmness and elasticity over time as well as becomes hyperpigmented. One thing that we can change though is postponing this process to as far in the future as possible – the sooner we start the better. Knowing that, let’s …
Everyone leads a different lifestyle, has their own habits as well as is loyal to their well – planned skincare routine. The uniting factor in all that is that we all strive to do our best for the most effective results possible. What if we unconsciously sabotage ourselves though? What if we unintentionally make small …
Glowing skin does not come from a jar Get lifelong, holistic tools to achieve the skin you strive for with my 6 week video series program, where I give you a step by step guide to becoming best friends with your skin and developing a sustainable and effective skincare routine for clear, balanced, youthful and …
Apple cider vinegar has many skincare uses. It can be a potent weapon in the fight against acne, and it can help soothe sunburned skin. Ahead, learn some of the best ways to use apple cider vinegar in your skincare regimen. Get Rid of Razor Bumps Apple cider vinegar has anti-inflammatory properties. This makes it …
I have been on TV for the last 14 years or so, and heavy makeup has been a part of my life now forever. So to have a good skincare routine is imperative. Being also a certified health coach and a busy professional, I make sure the routine is practical enough for me to be …
Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many side effects, including acne, dryness, red marks, and even wrinkles, and knowing how to take care of your skin …
A lot of you ask me about my skin routine and here’s a video with my mini home facial that I love to do once in a week at least. Simple and quick. Products used- Natura Bisse- GlycoExtreme Peel Avocado Oil- Cold Pressed Avocado + Blueberries + Moringa Powder Rosewater- Kama Ayurveda Natura Bisse Diamond …
Many of you have asked me about open pores on my social media platforms and i had to do a video on this subject, so here is what I think are the causes and remedies. 5 Causes Of Large Pores And 5 Ways To Combat Them Pores are either hair follicles or sweat pores. These …
All You Need To Know About Adult Acne There’s nothing more disappointing than waiting until your 20s to finally have clear skin, and then learning the hard way that bad breakouts don’t necessarily end when your teenage years do. Coming to terms with adult acne is difficult—but be rest assured, you’re not the only grown woman …
Water is our most precious resource… literally, we can’t live without it! We all know hydration is imperative for our health, overall wellbeing and our skin. Water is in our cells and in our blood and in all of the tissues in-between, proper hydration helps our digestive system run smoothly, keeps our cells young and …
Stress plays a huge role in creating havoc in our skin. So it’s important to manage stress better to have healthy and glowing skin. I know I keep talking about meditation, and if you love meditating and do it regularly, you’re still going to want to watch this video. While the health and skin benefits …
CAN’T FIGURE OUT YOUR SKIN ISSUES? DO YOU HAVE LEAKY GUT? How Do You Know if you Have a Leaky Gut? Epidemiological evidence shows a clear association between gut problems and skin disorders. most of you have heard of leaky gut by now, but what about “leaky skin”? The main function of the skin is to …
Are you struggling to get rid of your wrinkles? Those expensive creams and lotions promising to eliminate all of your wrinkles, but do you feel as if they’re empty promises? The key to diminishing and preventing future wrinkles is right in your home and your day-to-day lifestyle. Consuming high-quality proteins, vegetables, and getting adequate sleep …
We all want to do what’s right for our skin, but there are just so many products to choose from. Some products promise a miracle, but once you get your hands on them they only make your skin oilier, your acne worse, and your bank account dented. Pay attention to these common skincare mistakes and …
Hello! My tribe, This is my first self filmed and edited vlog ever, so please be kind to me 😉 You all asked for my everyday makeup look and here it goes. It’s a long video, if you watch the whole thing, I know you are my biggest supporter and I love you too. Ignore …
Hello! My Tribe, I know beauty videos do amazingly well on my channel, and I am always super happy to share all that I know about beauty, all tried and tested. So today I have some DIY face scrubs for you all that I have been using for some time now. Simple homemade face scrubs …
Hello! My Tribe, This seems to be the most common issue people have as I get asked about this all the time. So many women and men wake up every morning, stagger to the bathroom and look back at their reflection with some seriously tired, puffy eyes. Not the best way to start the day! …
Hello! My Tribe, There’s far more to hair growth than many people realize. The hair growth process occurs in a cycle, with hair follicles going through four different stages as they grow, regress, rest and shed over the course of several years. If only hair growth was a simple process. There is a process involved …
Hello! My Tribe We all know superfoods are great of our health but did you know that superfoods are great for our skin too. In Today’s Video I am showing some DIY superfoods face masks that I have tried and tested. CACAO + MILK Cacao is known as a superfood powerhouse for its high antioxidant …
Hello! My Tribe, This is a long overdue video, and I am sooooo excited about this week’s video, because you know I love all thing SKIN. This video shows you my exact morning skincare routine. I love every second of it! Enjoy, and if you have any questions, I’ll be checking the comments. Product links …
Best anti aging foods that I eat daily to look younger, watch this video and try these super foods & share your experience with me . Hello! My Tribe, We all know that food has huge impact on aging. What you put on your plate might affect what you see in the mirror. But a …
I am sharing with you some Best facial oils for all types of skin, they are packed with good-for-you ingredients such as Polyphemus, fatty acids, and antioxidants, to help reduce inflammation and give skin a dewy glow. These face oils are best for massaging your face or skin, face oils are the best-kept skincare secret …
Hello! My Tribe, Have you ever tried Jade Rollers? I have been using it for the last few months and I see amazing results. Jade facial rollers have been around for centuries; there’s evidence of them as far back as seventh-century China, where the stone was believed to have healing and protective properties. Like most …
Hello! My Tribe, Anyone can benefit from fewer lines and wrinkles, a firmer jawline, improved skin tone, plus reduced headaches and eye strain, easing of tension, and, best of all, a healthy glow. ‘Ten minutes of daily face exercise targeting the lip and mouth area help to prevent wrinkles — it works the hypodermis (the …
Hello! My Tribe, Hope your week started with lotsa positivity. Today I am going to share a little secret with you 😉 a secret that keeps my hair healthy and strong. Oohh I got you there … So the secret is actually no secret, its easy and quick scalp massage that I do very regularly, at …
Hello! My Tribe, We all know superfoods are great of our health but did you know that superfoods are great for our skin too. In Today’s Video I am talking about superfoods and their benefits on skin. You can mix and match any of these and make your face masks. Tried and tested. be consistent,to …
Hello My Tribe, Today I am going to share the five Natural Home Remedies for Sunburns that I have tried and tested and which can help you soothe the sunburn. Summers are that time of the year when we get to enjoy the warm weather, blue skies, swimming, fishing, picnics with friends and family, and …
Hello My Tribe, Every year, summers take a toll on our skin. The scorching heat, pollution and the humidity can make your skin appear dull and tired during the harsh weather. Not only is your skin prone to tanning and peeling during summers, but the harsh sun rays can also cause premature ageing of the …
Well, there’s a huge list of things that happen when you don’t get enough sleep: Short term memory and learning problems Irritability Skin Aging Weight gain and impulse control problems Alzheimer’s-linked toxin build-up in the brain Vision problems Heart disease risk Slowed reactions Immune system issues Bad decision-making Depleted sex drive and function Frequent Colds …
Hello! My Tribe, Let’s talk about spicing our life today a little more.Many of us enjoy making our food more exciting by adding spices. But did you know that spices can also help to bring out your skin’s healthy glow? Your skin is your largest organ. It’s not always easy to take good care of …
Hello! My Tribe, The neck is as important as our face, do massage, yoga, and exercises for neck these anti ageing yoga, massage and exercise will make your neck beautiful and relief you from neck pain, Neck skin is one of the most delicate skins of our body more sensitive than both hands and face. …
Hello! My Tribe Sharing 4 types of Homemade face masks for pigmentation, discoloration, and dark spots. Many of you have asked me for home remedies for pigmentation and so here I am, as always trying you give what you want.:) Firstly let’s know hyper-pigmentation better. Hyperpigmentation of the skin can cause uneven color and dark …
I am with the best cosmetic surgeon in Dubai Maurizio Veil, today he will tell you everything about cosmetic surgery. Hello! My tribe! As you all know I am a big proponent of beauty inside out and always choosing consciously and carefully. I believe in keeping it simple and natural, as much as possible but …
Hello! My tribe Watch My Lip care routine for soft, pink, plumpy and healthy looking lips at home with lip yoga exercises, scrubbing and moisturizing so let’s start. Soft and pink lips is a sign of good health. But sometimes bad weather tend to take a toll on your lips, making it look dry and …
Hello! My tribe, In this video, I will share with you some amazing face masks for acne. A lot of you have been asking me about quick remedies to acne so I thought why not talk about some kitchen-pantry saviors today, that will not only act as blemish-battling solutions for acne but are also brilliant …
Hello! My Tribe, Yoga And exercise are very important and need for our face And our eye. the eye is the very sensitive part of our body so it’s important to take good care of them. I have a big fan of face yoga, I have been doing it for years and it really helped …
Hello friends In this video, I will tell you about foods that you should be eating get rid of acne. For the past few months, I have been receiving a lot of queries from my viewers about their acne issues. I am truly grateful to you all for trusting me with your issues and making …
Want tips for healthy and strong hair! I have a good solution.Go natural. Healthy food for healthy hair, it will really work. I have had a journey with my hair, when I started my TV career 12 years back, I colored my hair way too often. I put extensions and styles very regularly and that …
Hate to go under the knife or needle? Then say no to anti-ageing facial surgeries and discover the magic of facial yoga! I have come forth today to share these awesome facial yoga techniques with you, because facial yoga has been a subject I have been covering in my videos quite often; and I had …
We are breaking into 2018 and I have some awesome resolutions for every aspect of my life! And in that amazing list, I have resolutions for beauty too. While I was writing down my own personal resolutions for beauty, I thought why not create a video that will help you all to make your beauty …
Hello! My Tribe, Face massage is very effective if you want to look younger. Anti ageing face massage is the best thing that you can do to look young and beautiful, this will make your skin glow Did you know that you can look younger without any injections or botox even when you are not …
These are some secret homemade anti ageing face mask recipes that will make you look youthful these anti ageing face masks will make your skin glow, bright and clean Here are my three simple and effective skin care recipes as well as an eye mask that anyone can use. Skin Brightening Face Mask This recipe …
In my persistent efforts to improve the health of my skin, to have it more healthy and glowing, more importantly get even skin tone, I came across the much talked about PRP (Platelet Rich Plasma) facial or otherwise popularly known as the Vampire Facelift. This has been one technique that is probably the most talked …
I have never underestimated the power of make up. I love the confidence boost make up gives a person. Wearing make up isn’t the same thing as having a positive self image even though the latter is extremely important; but for me make up is fun – it’s a playground of colors and an expression …
Evenings never looked better! This video by Uma Ghosh Deshpande shows you how to look beautiful and trendy. Watch the video and become a star!! Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon. She is credited for pioneering the broadcast industry in the Middle East since 2005, when …
CryoFacial – Chill Your Skin How are you doing today? I am sure happy and positive. Today I am very excited, as I am going to share something very exciting and enticing! Last week was very hectic for me and my skin really looked dull and lifeless and I want to try out something new …
HAS YOUR SKIN BEEN FEELING ANY OF THE FOLLOWING ISSUES: Dullness Puffiness Saggy Premature Ageing? Uma Ghosh Facial Cupping Set will be a major key in helping you overcome these issues. What do Facial Cups do Facial cups boost skin radiance and make it more plump by increasing the oxygen flow to your skin. BUY …
3D FACE MASSAGER Meet the newest addition to my Face Massage line of products – My Face Massager! The Face Massager contains multi-faceted rollers which behave similar to the deep tissue kneading massage done by professionals at the comfort of your home. Regular use of my face massager will aide your anti-ageing skincare routine and …
GUA SHA STONE The Uma Ghosh Gua Sha stone is a special facial massage tool design to tone and relax the facial muscles and replenish the skin. Unlike the common Gua Sha tools made from materials like jade and quartz, Uma Ghosh Gua Sha stone is made from a Black Bian stone, a stone known …
FACIAL GUA SHA RITUAL I am so excited to present to you my self-care group WorkShop with Gua Sha,live on the Zoom platform! DAY: Tuesday 10th November, 4:00 pm GST DURATION: 1.5 HOURS. VALUE: USD 99 THEME: GUA SHA FOR ANTI AGING, TONING AND RELEASING I invite you to my new online WorkShop through Zoom …
