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February 16, 2017
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Ouch!!! Did that hurt? Maybe not that much! Wouldn’t it be really nice if most of the physical pains could be dealt with a mere Ouch…especially the pain of those big surgeries? Alas! That’s not the case always. In fact one of the biggest apprehensions that all of us have with regards to any surgery …
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February 9, 2017
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The one time that I fall short of words is when I want to talk about pregnancy. For every emotion that I want to express…it always seems to be falling short of the right expression. Its joyous, it’s lively, it’s powerful, it’s bold, it’s the purest form of love, and the highest form of being… …
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February 5, 2017
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Just imagine this, you walk up to your refrigerator, with your hand full of foodstuff…and there’s nobody else to help you. Oh!!! What do you do? Offload the entire foodstuff, open the door of the refrigerator, and then hold it with one hand, even as you stuff in the food stuff with your other hand? …
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February 2, 2017
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Let me start with the bare basic. What is a blog? Google says – a blog is a regularly updated website or web page, typically one run by an individual or a small group, which is written in an informal or conversational style. Well, if I were to reply to that…I would say Google is …
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January 31, 2017
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This video is all about vitamin D Deficiency. Vitamin D is the main essential supplement of our body. Feeling fatigued might have become a common phenomenon in today’s fast-paced life, but then when the fatigue lasts for a longer time – it is time to raise the alarm. That is exactly what happened to me …
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January 22, 2017
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If you are thinking that with another interview on IVF (In Vitro Fertilization) related issue I am repeating myself, then you are both right and wrong. Right – because yes, I did discuss the subject of IVF with Dr. Gautam Allahabadia from Aster Clinic and Hospital in one of the earlier episodes and you can …
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January 12, 2017
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PCOS or Polycystic Ovarian Syndrome is not merely a disorder, rather a condition – a condition that healthy women dread. This is because PCOS is not just about the physical symptoms but also about the drastic cosmetic changes in a woman’s body that result with this syndrome. PCOS is often accompanied with symptoms like severe …
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January 8, 2017
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What is the most daunting task that most of us face at the beginning of a New Year? Is it keeping track of the changed calendar dates? Is it ensuring that you have extended your wishes to one and all? Or is it keeping up with the New Year Resolutions? Well no prizes for guessing …
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January 5, 2017
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The festive season brings along with it the all so important season of marriages. Look around and somebody or the other that you know is getting hitched. There are smiles all around and there’s love in the air. There are couples brimming with happiness and excitement to step into one of the most beautiful phases …
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December 29, 2016
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Let me start with a very simple question. How many times in a day do you need use your washing machine – Twice? Or at times it may be even thrice? Or maybe even more? Well I am not surprised with your answer. Because with the variety of laundry, where we don’t want to mix …
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December 27, 2016
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Pregnancy, without doubt, is one of the most beautiful and powerful experiences. However, the beauty is often accompanied with disorders, complaints, and changes in the body that can put even the toughest of the women at the highest level of discomfort. Right from symptoms like nausea, vomiting, heart burn and so many other gastrointestinal discomforts …
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December 22, 2016
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What can be more challenging than being a mother? It certainly is, and I would like to add, and am sure many of my viewers would agree, that being the Mother of a Teenager is a tough phase of motherhood. Because communicating with a teenager is probably one of the trickiest, as also one of …
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December 20, 2016
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Fibroids – the word itself can make women cringe with pain and discomfort. A sizeable number of women that I have met and many my friends too, suffer from Fibroids. I must share that I myself have developed Breast Fibroids a few year back, and that is exactly when I started reading and researching about …
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December 19, 2016
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When in doubt, Google it out…or that’s what most of the so-called e-generation believes in. Although I am not a firm believer of the same, I would rather work my through the doubt; but the reason I talk of a doubt is because of this ONE DOUBT that the whole world seems to be facing– …
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December 13, 2016
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I have always said this time and again – listen to your body when it is whispering to you, or else very soon you will hear your body screaming. That is one of the many ways in which I try to propagate good health. After all, health is the only real wealth. Talking of good …
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December 11, 2016
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Happiness, positivity, and good health are the only motives that have made me live my life the way I do. Since I believe that the mind is a magnet, I am often surrounded by like-minded people and any conversation that I have…inevitably leads towards the subjects of positivity and optimism in life. Today I am …
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December 6, 2016
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As intriguing as the title of the story might sound, equally gripping is the subject of this disorder that I am going to write about. Irregular and painful menstruation cycles, excessive bleeding, obesity, excessive facial hair, difficulty in conception are just some of the problems that Polycystic Ovarian Syndrome can lead to. No wonder that …
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November 29, 2016
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Heart Disease in women is the leading cause of death in most developed countries. There’s a famous phrase that says – To feel good from your head to your feet, keep a healthy heartbeat. Although many people have become health conscious, the question that arises is – Is our consciousness enough? In today’s time and …
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November 22, 2016
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‘You never understand life, until it grows inside you’ – goes a famous phrase. The more I read it, the more I believe in the power of women, who are gifted with this almost miraculous ability to give birth to another life. Expecting a baby is without doubt one of those magical feelings that can’t …
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November 21, 2016
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Being the gadget enthusiast that I am, one word that has caught my attention since quite some time now is OLED. I have always believed that any innovation is nothing short of magic, so how could I not experience this magic? Honestly, first it was the word, and then it was the television that left …
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November 18, 2016
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‘Stop making excuses; you want something…GO DO IT.’ These words kept ringing in my head, long after I had finished my chat with Irina Sharma. People know of Irina as the founder of Ekadaa PR, a health enthusiast, and a Cancer Survivor. However, I have known Irina for too long, to term her a survivor. …
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November 16, 2016
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It is often said that there is no emotion that’s unadulterated. This is what the world says, and I do not believe in it. For although a lot of our emotions and expressions might not be untainted, when it comes to expressing our love towards our children, we are at our purest best. I have …
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November 14, 2016
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The more things you own, the more they own you – goes a famous phrase. This is probably the aptest phrase when I want to discuss a subject like decluttering. Most of us often visualize clutter as a mess, confusion, and untidiness of the physical space surrounding us. However, clutter is not merely physical stuff. …
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November 14, 2016
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Diabetes really on the rise , How diabetes effect our health?How can we deal With diabetes Let me start with some statistics right at the outset. a) A staggering 415 million people are suffering from diabetes all over the world. b) This figure is expected to rise to 642 million by the year 2040. c) …
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November 11, 2016
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Cervical Cancer is one of the most common cancer in women . Cervical Cancer is caused by a virus called HPV. The ground work of all happiness in our life is good health. Coincidently, just the other day I read that good health is definitely not something that we can buy; however, it can be …
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November 7, 2016
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I think by now most of you know it well that I am a fitness freak. I totally believe in the fact that only a healthy and fit body can lead to a happy life, and thus I always advocate taking good care of our body. I don’t just believe in preaching; I religiously practice …
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October 25, 2016
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I have always been a staunch advocate of healthy eating, as I truly believe and live by the fact that a healthy outside starts from the inside. Being fit and eating healthy is not a fad or a trend, it is a way of life. Therefore, in my efforts to better my own way of …
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October 23, 2016
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When was the last time you sat back, only with the intention of reviving your energies? When was the last time you could feel one with nature? When did you last find the balance in your body and mind? Most of us wouldn’t have an answer to these questions. More importantly, thanks to our busy, …
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October 15, 2016
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In today’s time and world, where everybody seems to be in a rat race with no finish line, we are often termed as the representatives of a diseased universe. Blame it on changing lifestyles, the damaged environment, or the fast food culture; it is rare that you would come across a human being who is …
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September 25, 2016
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I have always believed that there is no bigger loss than losing your own self in the rigors of today’s fast paced life. With never ending responsibilities and infinite stress, we often forget to tell ourselves that I AM IMPORTANT and that I DESERVE PEACE. Quite a few might see this as being selfish, but …
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September 24, 2016
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One of the most difficult pains to bear is not any physical pain, rather the psychological pain of not being able to conceive, especially when you have made up your mind to get pregnant. Pause – when the hard part is not being a parent, but conceiving a baby first. In today’s fast paced and …
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September 20, 2016
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As much I always advocate good health, healthy eating, exercising and meditating for a balanced mind, I have realized that we do not value our health till sickness strikes. Then, we suddenly become open to all ideas and all relatable health practices. However, if and only if we are consistent in our health practices, can …
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September 20, 2016
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It is no secret that I believe in holistic healing and the self – healing power of our body. As I always say, you take care of your body, and your body will take care of you. However, unfortunately, we do face situations wherein immediate medical help is a necessity in terms of surgery. The …
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September 20, 2016
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As a parent, I think one of the most alarming things happening around the world is child obesity. Moreover, I will come straight to the point. – Childhood Obesity has more than doubled in children and quadrupled in adolescents in the last 30 years. – More than 3.5 Million children in the age – group …
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September 20, 2016
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I have always believed and written that wellness is not merely a physical state, but also a state of mind. Equally significant and relevant is the fact, that the mind needs to be aware and thus understand the various signs that our body keeps giving us. Joint pain is one such sign where the body …
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September 20, 2016
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‘The moment a child is born, the mother takes birth too.’ I totally relate to that. When I go down the memory lane, I had myself become a new woman the day I became a mother. Pregnancy is the most beautiful and miraculous emotion that can be experienced. However, what we often fail to understand …
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September 20, 2016
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I have always believed that the best make-up that you can wear is beautiful, glowing skin. Moreover, why not! After all, everybody is born with baby soft skin. However, the effects of time, the pollutants in the air, poor lifestyle and eating habits and odd sleeping hours lead to the loss of the skin’s original …
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September 18, 2016
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Dubai is a city of extremes. From extreme engineering to extreme cultural diversity and from the extreme wealth to extreme megastructures, Dubai has it all that makes it the perfect world city. However, of all the desirable extremes, one aspect that is not exactly the most likeable, is the climate of Dubai, especially the extreme …
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September 17, 2016
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A very popular phrase says ‘Take care of your body; it’s the only place you have to live’. As much as most of us believe in this, equally true is the fact that we forget take care of our body every time we are outside the comforts of our home. Or if I may put …
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September 15, 2016
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Motherhood is truly the greatest thing, as also the hardest thing, especially if you are all alone during your 1st pregnancy in a big city like Dubai. I remember how my pregnancy days were full of excitement, curiosity, doubts and anxieties, and I am sure it remains the same for quite a few expecting mothers …
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September 14, 2016
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Fast-paced lives, weird timings, unhealthy food habits and a mind that is over-burdened with stress!! If I had to define human beings in today’s date and time, those would be my choice of words. That is why I cannot but agree with the phrase, that we all are part of a rat race…moreover, it is …
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August 31, 2016
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Holidays and family time are the best times for any mother. After all, it is this time that you get to give and have the complete attention of the angels of your lives. Nevertheless, what follows next, in my opinion, is the most daunting task for any mother – preparing your children to go back …
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August 29, 2016
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As much as I believe that the human body is the most beautiful creation of Mother Nature, equally true is the fact that the same human body is probably the most complex of all nature’s creations. On the other hand, when we tend to ignore or misread the signals given by the same body, it …
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August 19, 2016
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It’s often said that the groundwork to all happiness is good health. As a result, I constantly strive to spread some positivity and happiness. Today, I shall be focusing on the groundwork, i.e. good health. Firstly, let us look at some startling facts before we begin our groundwork. About 450 Million people are affected …
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July 31, 2016
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It’s often said that good health actually starts with good breathing. No wonder, a lot of emphasis is being laid world over on various breathing techniques. On the other hand, the quality of air that we breathe has raised some alarming concerns across the world. In fact, a research by the U.S. Environment Protection Agency …
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July 26, 2016
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What is Cardiovascular Diseases? its heart diseases heart attack and stroke are considered to be the 2 top killers worldwide. know about cardiovascular disease from the specialist cardiologist, including risk factors, prevention, and symptoms. Health is where the heart is. I guess we often forget the fact that we are probably the most complex, yet …
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July 24, 2016
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‘Health is a state of mind and Wellness is a state of being’. I have always believed that when you listen to your body when it whispers, you won’t have to hear it scream. Probably the day-to-day rigors of Dubai’s fast paced life had started taking a toll on my wellness…on my state of being. …
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July 19, 2016
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what is Endometriosis? very fewer people know about this its effect many women Endometriosis occurs when tissue from the lining of the uterus grows outside of it in this the period pain is there but as well pre-period pain and it worse with every period I truly believe in the fact that Being Healthy & …
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July 11, 2016
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Women and multi-tasking go hand in hand…isn’t it? However, at home, one can multi-task only if well supported, by family members, by technology, by appliances. Talking of appliances, laundry is definitely one aspect that we women love to multi-task in…provided we have the right kind of washing machine. Of course, gone are the days, when …
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July 8, 2016
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Arthritis is inflammation of the joint in body this is very common in young and old age people main symptoms of arthritis are joint pain and stiffness there are different kinds of arthritis people should avoid having high protein diet, transfat food high sugar level food to cure arthritis people should take antioxident fruits and …
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June 5, 2016
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I absolutely love interacting with you so often through my digital channel and talk about everything that interests me and facts that help us understand ourselves better. Today I will be talking about something that I have been studying for some time now – AURA. Aura represents our physical, emotional as well as spiritual energies. …
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May 16, 2016
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This week, I was firm to bring a change in your life. You ask me why? Because, I love bringing positivity around me and I feel you all have become a huge part of my life – more like my e-family! I know, we all go through different edges in life, many turns are right …
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May 16, 2016
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My Spa Day Cleopatra wellness massage the most iconic in Dubai an ayurvedic massage that gives you relief from body ache and your muscles feel so relax Life moves at such a fast pace that it seems to pass us by before we can really enjoy it. We are all so busy, multitasking and trying …
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March 28, 2016
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hypnotherapy is a very simply working with the subconscious mind because it is the subconscious mind which actually will do change. a few years back, I was going through a very stress full time, at work and generally in life and I remember having a huge anger issue, any thing and everything made me angry, …
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March 10, 2016
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Cellular healing is the idea and the belief that every emotion we have is stored at a cellular level. It can be referred as our body memory. It’s an invitation to people who wants to achieve balance and health (physical or spiritual), to augment their daily life with wellness and with energy. It helps to …
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February 21, 2016
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“Health is not a condition, but something we need to work on every moment of every day.” May-Britt is a Danish Naturopath, Life Coach and Personality Consultant. She has been working in the field for past 20 years. With her diverse resume, Kinesiology is an integral part of her practice, which helps you to help …
HAS YOUR SKIN BEEN FEELING ANY OF THE FOLLOWING ISSUES: Dullness Puffiness Saggy Premature Ageing? Uma Ghosh Facial Cupping Set will be a major key in helping you overcome these issues. What do Facial Cups do Facial cups boost skin radiance and make it more plump by increasing the oxygen flow to your skin. BUY …
3D FACE MASSAGER Meet the newest addition to my Face Massage line of products – My Face Massager! The Face Massager contains multi-faceted rollers which behave similar to the deep tissue kneading massage done by professionals at the comfort of your home. Regular use of my face massager will aide your anti-ageing skincare routine and …
GUA SHA STONE The Uma Ghosh Gua Sha stone is a special facial massage tool design to tone and relax the facial muscles and replenish the skin. Unlike the common Gua Sha tools made from materials like jade and quartz, Uma Ghosh Gua Sha stone is made from a Black Bian stone, a stone known …
FACIAL GUA SHA RITUAL I am so excited to present to you my self-care group WorkShop with Gua Sha,live on the Zoom platform! DAY: Tuesday 10th November, 4:00 pm GST DURATION: 1.5 HOURS. VALUE: USD 99 THEME: GUA SHA FOR ANTI AGING, TONING AND RELEASING I invite you to my new online WorkShop through Zoom …
