May 10, 2018

How I Got Over My Fear of Snakes

Hello! my tribe ! Today I am going to share something very personal. Not many of you know that I have a huge phobia for snakes, something I have had ever since I remember. Even if there is a picture of snake in a magazine, I cannot continue reading it unless I tear the page. …

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May 6, 2018

My Hair & Beauty Routine

Hello! My Tribe, This one is one of the most requested videos. I am super excited to share my hair and beauty routine with many other things. Enjoy the video and if you have any more questions, please leave them on the comment box. Always waiting to hear from you all. Love and Health Uma …

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May 6, 2018

My Hair & Beauty Routine

Hello! My Tribe, This one is one of the most requested videos. I am super excited to share my hair and beauty routine with many other things. Enjoy the video and if you have any more questions, please leave them on the comment box. Always waiting to hear from you all. Love and Health Uma …

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May 6, 2018

My Hair & Beauty Routine

Hello! My Tribe, This one is one of the most requested videos. I am super excited to share my hair and beauty routine with many other things. Enjoy the video and if you have any more questions, please leave them on the comment box. Always waiting to hear from you all. Love and Health Uma …

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April 29, 2018

What I Eat Daily & More

Hello! My Tribe! You asked and I answered . All you wanted to know about me and my daily routine. Love and health Uma Green Juice Recipe: https://www.youtube.com/watch?v=SIRgRLd9WX4 Follow Us: Facebook: https://www.facebook.com/theumashow/ Instagram: https://www.instagram.com/umagd/ Twitter: https://twitter.com/umagd
April 26, 2018

Face Masks For Pigmentation, Discoloration and Dark Spots | HomeMade Face Masks

Hello! My Tribe Sharing 4 types of Homemade face masks for pigmentation, discoloration, and dark spots. Many of you have asked me for home remedies for pigmentation and so here I am, as always trying you give what you want.:) Firstly let’s know hyper-pigmentation better. Hyperpigmentation of the skin can cause uneven color and dark …

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April 23, 2018

Interview With Plastic Surgeon Maurizio Veil All | Every Thing About Plastic Surgery

I am with the best cosmetic surgeon in Dubai Maurizio Veil, today he will tell you everything about cosmetic surgery. Hello! My tribe! As you all know I am a big proponent of beauty inside out and always choosing consciously and carefully. I believe in keeping it simple and natural, as much as possible but …

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April 19, 2018

What Sugar Does To Your Body!

Hello! My tribe Do you feel lethargic post lunch or you crave something sweet after meals? Or are you a victim of a bloated stomach and are struggling to lose weight? Well, let’s agree to it; we all love donuts, chocolates and that tall glass of cold coffee loaded with ice cream. But sugar consumption …

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April 15, 2018

Lip Care Routine | Lip Exercises, Scrub And Moisturizer | For Soft And Pink Lips

Hello! My tribe Watch My Lip care routine for soft, pink, plumpy and healthy looking lips at home with lip yoga exercises, scrubbing and moisturizing so let’s start. Soft and pink lips is a sign of good health. But sometimes bad weather tend to take a toll on your lips, making it look dry and …

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April 12, 2018

Benefits of Writing a Gratitude Journal | How To Change Your Attitude

Hello! My tribe! When was the last time you sat down and really thought about the good things in life? In our day to day busy schedules, we really forget to count the blessings we already have that have kept us smiling and moving forward. But with a gratitude journal, it can all be just …

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April 8, 2018

All About Fasting Benefits! Different Kinds Of Fasting | Health Benefits Of Fasting

Hello! My tribe What is fasting, what are the different kinds of fasting, what is the Health benefits of fasting and many more? Many of you have asked me to throw more light on fasting and so here I am with all the details of my research. Fasting is a natural healing therapy that has …

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April 5, 2018

Healthy Salad Dressings

Hello my tribe ! Drowning a salad in a high-calorie, high-fat dressing can easily turn a healthy dish into a diet disaster. The typical commercially prepared dressing is chock-full of industrial vegetable oils, sugar, and chemical additives and preservatives. But you can make your own salads at home and guess what? No exotic ingredients or …

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March 29, 2018

Top 10 Reasons You Are Not Losing Weight | Why AM I Not Losing Weight? Common Weight Loss Mistakes

Hello! My Tribe, Why Am I Not Losing Weight? Do you have this question then today will tell you about some common Weight Loss Mistakes If you’ve been trying to lose weight, you’ve probably started to eat less, exercise more, choose diet foods, avoid fat, or cut down calories. Maybe you’ve done all this and …

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March 25, 2018

Detox Infused Water

Hello! My tribe Drinking water is vital for a healthy body and a glowing complexion. But when you’re supposed to drink eight 3-4 litres every day, plain water can get boring. Adding certain ingredients to your water not only gives it a refreshing and unique taste, but works to cleanse and detox your system. Detox …

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March 21, 2018

Tips For Clean Eating

Hello my tribe! As you all know, eating clean is the latest buzz word among the health-conscious consumers. Eating clean promotes eating healthy, whole, unprocessed foods and getting rid of anything that’s manufactured or processed. Well, although the concept has recently begun trending, it is quite ancient and has been used since the ancient times. …

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March 18, 2018

Toxic Chemicals Hiding In Your Home

Hello! My Tribe, As we all know chemicals have totally overtaken our lives. They are all around us because of which we tend to fall sick pretty often. But whenever we face issues with our health, we directly visit the doctor’s clinic without realizing the fact that whatever we are using inside our homes is …

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March 15, 2018

Q&A With Uma

March 11, 2018

Amazing Health Benefits of Probiotics | Why And How Its Good For Our Body?

Probiotics, what is probiotics, How its good for the body, How it works and what is the benefits? Hello, My Tribe! A lot of my followers ask me about probiotics so today I am blogging about the same. Lets start… So let us first understand what are Probiotics? Well, each one of us has good …

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March 8, 2018

Drinks To Soothe You When You Are Sick | Home Remedies Drink To Boost Your Immunity

Hello! My Tribe, I`m going to share with you Best immunity boosting drinks if you are suffering from fever, cold, cough, sore throat or any flu infection.These home remedies drink will soothe you when you are sick. These drinks will detox your body and you will feel better.Infect these can boost your mood too. Virus …

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March 5, 2018

Sleep Hacks | How to Sleep Better | Good Night Sleep Well Tips For Better Sleep

Hello! My tribe Good Night Sleep Well Tips For Better Sleep. We all Want to know about sleep hacks so we can sleep better . so today I`m here with all these answers about, How to Sleep Better? In today’s stressful life, setting ourselves for a night of nice quality sleep is easier said than …

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March 1, 2018

Salad Jar Recipes With Leftover Indian Food

On this video I am sharing some of my favorite recipes that I absolutely love. These are salad jars with left over Indian food. I make them quite often, they are quick, easy and nutritious. Would love to have your feedback on this. If you have any of your similar recipes, please share with me …

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February 25, 2018

6 Minutes Butt Workout | Butt Workout For Women

Today’s video is all about Butt Workout or Butt Exercise. Hello! My Tribe After 6 minutes abs and arms workout, a lot of you requested for butt workout. That’s the area in my body too that needs attention and I have put together something easy and short that I regularly do, even on days when …

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February 22, 2018

Best Anti-Ageing Foods For You

Hello! my Tribe As we get older, the body’s machinery begins to function a little less smoothly and we become vulnerable to age-related diseases. However, there are certain foods that can help prevent or slow down the negative effects aging has on the body. They won’t stop you from getting older, but they can improve …

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February 18, 2018

What Is Food Cravings | Why You Have Food Cravings | How To Stop food Cravings

Hello! My tribe, This video is all about food cravings.What Is Food Cravings | Why You Have Food Cravings | How To Stop Food Cravings Do you have cravings all the time? Are you into stress eating and binging? Well, if that’s the case with you, you need to understand that cravings are nothing but …

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February 14, 2018

How To Love Yourself This Valentines Day

Hello! my Tribe, Wish you all a very Happy Valentines Day. Its that time of the year, when everybody is focusing on gifting, building relationships, spending quality time with their partners and in short, loving their better halves. But today i’m going to discuss with you something that’s more important than loving your partner! And …

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February 11, 2018

6 Minutes Standing Abs Workout

Best Abs workout without Equipment at home or outdoor for man and woman. really you will feel the burn and the effectiveness. Hello! My Tribe, Thank you for an amazing response to my 6 minutes arm workout. Many of you have tried and felt the burn and the effectiveness, and those feedback for me are …

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February 9, 2018

How To Release Anxiety and Stress & Relax Naturally

I am going to share with you some simple ways to release anxiety and stress. Financial pressure, Deadlines at work, relationship issues, build up to exams or an ailing spouse or parent…there are scores of such reasons that cause stress and may be sabotaging your confidence, turning your stomach into knots, and impacting your general …

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February 5, 2018

6 Minutes Arm Workout

Hello! My tribe Workout for arm for woman or man very simple to do at home or outdoor without any equipment and weights. A lot of you are requesting for fitness videos for some time now so here goes, easy quick 6 minute video that will make your arms burn. Stand up and extend your …

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February 1, 2018

Food Swaps for Healthy Living | Eat Healthy Stay Healthy

Have you gone the road making huge changes to your eating habits only to find yourself failing again and again? Well, the truth is making huge changes in a short period of time may appear promising but is not manageable and practical. As always I wanted to tell you’ll about some small manageable and sustainable …

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January 25, 2018

Most Effective Homemade Face Mask for Acne | How to Get Rid Of Acne & Acne Scars

Hello! My tribe, In this video, I will share with you some amazing face masks for acne. A lot of you have been asking me about quick remedies to acne so I thought why not talk about some kitchen-pantry saviors today, that will not only act as blemish-battling solutions for acne but are also brilliant …

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January 21, 2018

Yoga For Eye | How to reduce under eye bags

Hello! My Tribe, Yoga And exercise are very important and need for our face And our eye. the eye is the very sensitive part of our body so it’s important to take good care of them. I have a big fan of face yoga, I have been doing it for years and it really helped …

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January 18, 2018

Morning Routine For Balanced Life

My morning routine A few weeks back I uploaded a few insta stories on my morning routine and a lot of you posted your comments and wanted to know more about it so I thought why not do a video on the same and tell you everything about my morning routine. So let me first …

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January 14, 2018

How To Get Rid Of Acne ? Get Rid of Acne by Eating Healthier

Hello friends In this video, I will tell you about foods that you should be eating get rid of acne. For the past few months, I have been receiving a lot of queries from my viewers about their acne issues. I am truly grateful to you all for trusting me with your issues and making …

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January 11, 2018

what is Mindfulness ? Easiest ways to Master Mindfulness |

What is Mindfulness And What Does It Mean to You? Our ability and willingness to focus on just one thing at any one given moment in time is mindfulness. In today’s world, we often work longer hours and pack more into every day. As a result, we end up juggling different activities at the same …

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January 7, 2018

Foods to Eat for Healthy and Strong Hair | Healthy Food For Hair

Want tips for healthy and strong hair! I have a good solution.Go natural. Healthy food for healthy hair, it will really work. I have had a journey with my hair, when I started my TV career 12 years back, I colored my hair way too often. I put extensions and styles very regularly and that …

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January 4, 2018

How to make a vision board that will help you achieve your new year goals

How to create a vision board to get achieve your goals and to be a success in your life. New Year brings new beginnings! And like every New Year, we all have some goals and resolutions. But, how to put these goals to practice? Well, that’s a million dollar question! So the simple answer is, …

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December 28, 2017

New Year Resolutions 2018 | Ideas That Will Make You Healthier and Happier

New Year Resolutions 2018 | Ideas That Will Make You Healthier and Happier New year 2018 is right here and it’s time to welcome it with some amazing resolutions. It’s time for some lifestyle changes and getting on a journey to be healthier. So today I’m here with you to help you make your health …

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December 26, 2017

Anti Ageing Face Yoga

Hate to go under the knife or needle? Then say no to anti-ageing facial surgeries and discover the magic of facial yoga! I have come forth today to share these awesome facial yoga techniques with you, because facial yoga has been a subject I have been covering in my videos quite often; and I had …

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December 26, 2017

Face Massage Oil For Glowing Skin |

Which oil is best for face massage? Hey guys, I got a lot of valuable feedback from you guys for my recent video on face massage and many of you asked me which oils should we use while doing the face massages. So today I am here to share with you some oils that you …

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December 25, 2017

Simple Beauty Tips | Easy beauty resolutions you can make this new year 2018

We are breaking into 2018 and I have some awesome resolutions for every aspect of my life! And in that amazing list, I have resolutions for beauty too. While I was writing down my own personal resolutions for beauty, I thought why not create a video that will help you all to make your beauty …

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December 21, 2017

8 New Year’s Resolution Ideas and How to Achieve Each One of Them

Hello, friends here I am sharing with you some New Year’s Resolution Ideas and also talk about to how to Achieve Each One of them. 1) Getting in shape! 2) Eating Healthy 3) Work life balance 4) Pamper your mind 5) Work on your relationships 6) Have a spiritual practice 7) Small acts of kindness …

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December 17, 2017

Easy Decluttering Tips | Before New Years

Decluttering Tips! How to declutter and organize your home before New Year. New year brings new excitement every year! We all look forward to some party, some hearty celebrations and of course, inviting the new by bidding a farewell to the old. And when its time to let go of the old, it is not …

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December 15, 2017

How To Survive A Party ? Healthy Tips for Surviving a Party!

How to survive a party with Uma. Some very simple tips for you to party like a pro. New year parties are the highlight of winter festivities but these seasonal extravaganzas can be stressful and exhausting. They are known for over-indulgence and going overboard. But it’s possible to come out relatively unscathed with a few …

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December 11, 2017

Smoothie Recipes For Glowing Skin And Weight loss | Energize Your Morning

Sharing some of my favorite smoothies that I have used. Simple and healthy smoothie recipes for weight loss, glowing skin, energize your body and many more After last week’s recipe of energizing green juices, today I’ve rounded up a roaster of simple scrumptious smoothies recipes that you can have this winter. These awesome recipes are …

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December 7, 2017

Green juice Recipes For Glowing Skin And Weight loss | Energize Your Mornings

Here I share with you easy to make green juice recipes for glowing skin and weight loss and most apart these juices will energize your body. A big hello to my tribe, It’s a weekend here already in Dubai and the weather is getting better and better. I totally love the winter here in this …

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December 3, 2017

How To Boost Your Energy | Easy Ways To Look And Feel Best this festive season !

How to boost your energy from morning to evening? Sharing easy ways to boost your energy to look and feel best this festive season. Christmas and New year is right around the corner and we are all excited to party! I am sure you all are keen on socialising way more than usual and already …

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November 30, 2017

Immunity Boosting Food | Health Tips For winter | Amazing immunity hacks

Amazing immunity-boosting food for winter that will boost your immune system . Winter has arrived! And as you all know, winter has always had a bad name as you’re likely to catch the winter bug that’s hitting the town! In this cold season, often called the flu season, when temperatures drop, viruses thrive indoors and …

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November 23, 2017

SuperFoods For Superhealth I Eat Daily

I am going to share you about some superhealthy food that I eat daily. These superfood will make you super healthy. These foods are very effective for weightloss, glowing skin and healthy heart. Are you amongst those who want to pack their food with nutrients but don’t know what to eat? Or are you someobody …

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November 19, 2017

Workout For Women At Home

Workout for women is now very easy to do at home or anywhere with this super cool workout equipment that call wellness bag. Don’t have time to exercise? Busy schedules and constant travel plans make it difficult for you to find time for workout? Well, I have a solution for you! Today with week 5 …

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November 16, 2017

How To Be Happy And Positive All The Time

How To Be Happy And Positive All The Time? It’s a very big question in our life but believe me, very small changes can bring more positivity and happiness to your life. Wake up early “The early morning has gold in its mouth,” was an apt statement made by Benjamin Franklin. Over the years I …

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November 12, 2017

Wellness Ball Exercises

I have recently been appointed as a wellness ambassador for Technogym for the Middle East region and I am super excited to be associated with the brand because Technogym, known as ‘the wellness company’ promotes wellness in everything, from product design and medical or scientific invention to social projects and environmental awareness. ‘Healthy people healthy …

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November 5, 2017

DUBAI FITNESS CHALLENGE – WEEK 3

Busy at work? That’s no excuse! Because all you need is 30 minutes for yourself… I’m here again this week to pump you up to get moving and show you some super cool exercises that you can do in just 30 minutes anytime, anywhere during the Dubai Fitness Challenge. So disconnect from your desk and …

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November 5, 2017

DUBAI FITNESS CHALLENGE – WEEK 3

Busy at work? That’s no excuse! Because all you need is 30 minutes for yourself… I’m here again this week to pump you up to get moving and show you some super cool exercises that you can do in just 30 minutes anytime, anywhere during the Dubai Fitness Challenge. So disconnect from your desk and …

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November 4, 2017

Anti Ageing Face Massage

Hello! My Tribe, Face massage is very effective if you want to look younger. Anti ageing face massage is the best thing that you can do to look young and beautiful, this will make your skin glow Did you know that you can look younger without any injections or botox even when you are not …

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October 29, 2017

DUBAI FITNESS CHALLENGE WEEK 2

It’s amazing to have received a great response from all of you for the fitness video I uploaded last week in sync with the Dubai fitness challenge (www.dubaifitnesschallenge.com). I’m glad to know that you all have liked my fitness videos and have found them to be fun and exciting. So I am super thrilled this …

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October 26, 2017

How To Detox Your Body | 5 Simple Ways To Detox Your Body

Learn how to detox your body naturally at home in 5 simple ways An individual must consume at least 2-3 liters of water as a normal routine every day, but increase the water intake during this detox and add another liter to it. If you don’t like drinking plain water, you can add flavours to …

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October 23, 2017

MY TRIP TO NATURA BISSE, BARCELONA.

Barcelona is a home away from home, and this time I visited the city to film a new global campaign for InhibitHD, a cream by Natura Bisse, targeted at women who are 40 years and above. I have been associated as a brand ambassador with the brand Natura Bisse for over 7 years now. Natura …

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October 21, 2017

DUBAI FITNESS CHALLENGE WEEK 1

Dubai fitness challenge began yesterday! A city initiative taken by His Highness Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum, the dashing Crown Prince of Dubai and Chairman of the Executive Council for Dubai Government with the aim to motivate residents to take up physical activity and make Dubai the most active city in the …

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September 28, 2017

HOW TO USE SOCIAL MEDIA MARKETING IN THE MOST EFFECTIVE WAY

With the advent of the digital age, social media has emerged as a huge platform for online businesses across the world. From multinational companies like Microsoft, Apple, Amazon to small locally owned businesses and start-ups, everyone around the corner is using social media as a platform to identify their target audience and reach potential customers. …

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September 21, 2017

HOW TO PROVIDE THE RIGHT UPBRINGING TO YOUR CHILD

Parenting is no child’s play. Being a mother myself, I know how challenging it can be to nurture a child and provide him the best possible upbringing. From the time a child is born till the time he reaches adulthood, there are constant changes that take place in his personality; and as parents, we play …

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September 14, 2017

SUPPORT GROUPS FOR NEW MOTHERS IN DUBAI

Pregnancy and new motherhood is the most wonderful phase in a woman’s life – one that brings with itself an altogether different joy; but it also gives rise to apprehension, worry, disappointment, guilt, frustration and sometimes even fear! Moreover, in such a crucial phase of life, if one does not have family or loved ones …

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September 7, 2017

YOGA FOR BACK PAIN RELIEF

Almost all of us develop back pain at some point in time in our lives due to injury, overuse or disease. Yoga for back pain is an excellent therapy for healing sore and injured back muscles, reducing recovery time, preventing re-injury, and reducing the risk of disability from back pain. Yoga for back pain helps …

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August 31, 2017

HOW TO DEAL WITH PAIN IN LIFE

We all desire a life that is pain-free! We always want to feel the most pleasant emotions and spend a life devoid of pain and sorrow! However, it is a known fact that pain in human life is inevitable! So how should one deal with it? Well, most of the people think, when they feel …

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August 27, 2017

OFFICE YOGA

Do you spend long hours at a stretch sitting at your office desk with little to no daily exercise? Do you feel drained in mind, body and soul after a long tiring day at work? Do you suffer from constant shoulder, neck and back pain after a hard day at work? If the answer is …

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August 24, 2017

HOW TO BE A CONSCIOUS FASHIONISTA

The concept of Sustainable fashion or eco fashion is to create a system which can be supported indefinitely in terms of human impact on the environment and social responsibility. The growing sustainable fashion design philosophy can be seen as an alternative trend against fast fashion Last couple of weeks I have been talking about Sustainable …

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August 20, 2017

HOW TO FIND YOUR INNER HAPPINESS

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence” – Aristotle At the root of all human needs, there is just one need—the need to be happy! No matter what you wish for in life, ultimately the only purpose behind it is to be happy. However, what …

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August 18, 2017

TRENDY AND SUSTAINABLE FASHION

Since the past few years, I have been really interested in researching about sustainable fashion or eco fashion and how this whole industry is ganing popularity. I came across some really shocking and unpleasant facts related to the fashion industry. While everyone is aware how the transportation industry or other industries cause an imbalance in …

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August 12, 2017

THE CURE AT VIVA MAYR ALTAUSSEE Pt 3

It is now just what you eat, but also how you eat. Let me share a few very valuable tips that I have taken away from Viva Mayr after every stay here: 1. Eat slowly. The key strategy is “souping,” in which you chew each mouthful 40 times, so it becomes a liquid mush of …

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August 12, 2017

THE CURE AT VIVA MAYR ALTAUSSEE Pt 2

Healthy eating is the cornerstone of managing diabetes, depression and fertility and many other health issues, yet it can be a challenge figuring out what to eat. My last stop is in their state of the art kitchen, cooking with Chef Martin Stein from Viva Mayer. If you want some really easy and quick healthy …

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August 12, 2017

THE CURE AT VIVA MAYR ALTAUSSEE – Pt 1

Good health requires eating well, and so does a good mood! As you all know, I have gone through detox journeys before and always openly shared with you all, but this one had a special “taste” and with no exaggerations – it split my life into before and after! This blog is very close to …

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July 31, 2017

HOW TO MAKE YOUR WORKPLACE MORE POSITIVE – LEILA T. ALMAEENA

It’s becoming very clear and supported with a lot of evidence that the wellbeing at the work place is critical for performance, work atmosphere and culture in space. Your professional space can even impact your health! However sometimes being used to how things are, we start to miss on key indicators that the workspace is …

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July 27, 2017

WORLD’S LIGHTEST LAPTOP – LG PC GRAM REVIEW

It is that time of the year where families are planning their vacations and taking a few days to unwind and relax. After all, travel is the best medicine for stress or boredom; it is a breath of fresh air, a chance to see new horizons and gain new perspectives. A considerable part of us …

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July 24, 2017

ANTI AGEING FACE MASK

These are some secret homemade anti ageing face mask recipes that will make you look youthful these anti ageing face masks will make your skin glow, bright and clean Here are my three simple and effective skin care recipes as well as an eye mask that anyone can use. Skin Brightening Face Mask This recipe …

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July 17, 2017

HOW TO CHOOSE THE RIGHT CAR SEAT FOR YOUR CHILD’S SAFETY

It feels like yesterday that I was walking through the many isles of Baby Shop trying to figure out what the best car seat for my son would be. Well, I can hardly believe it myself, it has been 16 years since that happened! I had spent hours and hours trying to research the best …

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July 13, 2017

SUSTAINABLE FASHION IN THE MIDDLE EAST

Did you know that a whopping 700 gallons of water are consumed in the manufacturing of just an average T-shirt? Alternatively, that one pound of textile emits more than seven pounds of carbon dioxide? Have you ever heard that 17-20 percent of water pollution occurs due to industrial textile dyeing? These are just some of …

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July 9, 2017

ARMS AND CORE WORKOUTS

Even if the polar vortex is still in full swing where you live, you will be trading in puffy coats for tank tops before you know it. Luckily, you do not have to log tons of time at the gym to tone your core and your arms—just use moves that sculpt both body parts at …

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July 6, 2017

KNOW MORE ABOUT THE WALLPAPER TV – LG SIGNATURE OLED W7

I almost can’t believe how quickly our world is turning around. I still remember sitting in front of a black TV box as close as I could to be able to watch my favorite shows, and here I am today presenting you with the new LG OLED W that’s been referred to as a wallpaper …

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July 3, 2017

5 EFFECTIVE GLUTES EXERCISES

Working out is not easy. There, I finally said it. Some days you have to push yourself to get out of your door and hit the gym, and some days you wake up energetic and ready to get it on. However, in both cases, when you see the combined results on the inside and outside, …

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June 19, 2017

LG TWIN WASH REVIEW

As a working mother, I cannot stress enough on how fundamental and useful it is to multitask. You are on the phone helping your child find his missing things while driving to work; you are cooking up dinner while taking an important business phone call – the list goes on and on. I know firsthand …

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June 15, 2017

THE BEST ECO-FRIENDLY COLLECTION FOR BABIES

I have to admit; I took a long trip down memory lane when filming this episode. It is so hard to believe that my son is now 16 years old! I have so many vivid memories of endlessly strolling through the aisles at the Baby Shop when I was pregnant and when he was an …

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June 12, 2017

BEGINNERS GUIDE TO SPIRITUALITY

Around 7 years ago, when I was going though a very challenging time, I wanted answers to many questions, and that is how my spiritual journey began; and that journey has been so full of learning and awareness. Today I find myself much stronger, patient and conscious than I ever was and I feel indebted …

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June 8, 2017

RAMADAN SPECIAL RECIPES – MOUTHWATERING DESSERTS

Hello and welcome again to the Uma Show! For this week’s Ramadan recipes, we meet with the one and only Dalia Dogmoch Soubra, but this time, we are turning up a notch and stirring towards everyone’s favorite, Ramadan special dessert recipes! Not only are today’s recipes really simple and easy to make, but they are …

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June 6, 2017

THE LATEST IN MOBILE PHONES – LG G6

Have you seen the new LG G6? If you have been a reader for a while, then you are probably familiar with all the latest LG products that I have featured here on my blog. Everything from washing machines to air conditioners, you name it, and I have covered it nowhere else but here on …

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May 29, 2017

THE LATEST IN AIR – CONDITIONERS

I just love the Sun in all its brightness, and I always feel so much more vibrant and alive, when the sun is out and shining. That is probably one of the reasons why I just love the city of Dubai. However, equally true is the fact that the weather at the peak of summer …

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May 27, 2017

RAMADAN SPECIAL RECIPES

RAMADAN SPECIAL RECIPES The holy month of Ramadan begins today, and I must admit it is amongst my favorite times of the year. The whole city of Dubai engulfs itself with tranquility, harmony, calm and spirituality. It is that time of the year which comes with the opportunity for everyone to connect with their inner …

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May 22, 2017

6 WORKOUTS TO GET PERFECT SUMMER BODY

I am a firm believer of the fact that people always want to remain physically fit and healthy. Now this might be the opposite of the worldly view that people in general are lazy and don’t want to be fit. I believe that people want to be in good shape; and if provided with the …

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May 19, 2017

HOW TO DEAL WITH STRESS

Have you ever given a thought to the fact on how much stress does your body and your mind endure on a daily basis? In today’s day and time of fast-paced lives, especially in a city like Dubai and other big cities in the world, Stress seemed to be the most used, overused and abused …

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May 15, 2017

MAI DUBAI – DUBAI’S LIFELINE

Soaring temperatures, unbearable heat, high humidity, and the resulting sweat leading to loss of vital salts and water content of the body!!! Well, it is summertime in Dubai, and almost everybody is feeling the heat. The one definitive way that we can beat the heat is a bottle of water. With over 2 million residents, …

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May 12, 2017

HOW TO MAKE ALMOND MILK AT HOME

How to make Almond milk at home? Its super easy and very healthy. Almond milk is less in calories. its a very healthy drink for weight loss and other benefits of Almond milk are very as we all know its a superfood. A couple of days ago when I shared the recipes of my Super …

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May 5, 2017

3 Breakfast Smoothies Recipe for Weight loss And Glowing Skin | The Power Breakfast Smoothies.

Smoothie sounds yum.. I believe that smoothies are the ultimate breakfast food and very effective for weight loss and glowing skin. They’re super fast to make and give your body the necessary nutrients to face the day. Here are 3 of my favorite healthy smoothie recipes for breakfast they’re all easy to make and taste …

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April 30, 2017

HOW TO REINVENT YOURSELF

Often when people ask me about the changes and the positivity that reflects from my life, I ask them instead, albeit cliché, my favorite question – When was the Last Time? So then for today, I shall want to ask you a few of my favorite ones. Answer them honestly. When was the last time …

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April 24, 2017

4 MOST EFFECTIVE ANTI-AGEING JUICE RECIPES

How to juice? Its my secret recipes about anti ageing . my most favorite anti ageing juice recipes that will make you look young and make your skin glow. I am very passionate about good health and well-being, and I am always on the lookout for ways to keep myself youthful. I have often been …

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March 28, 2017

Benefits of Vampire Facial – The Uma Show

In my persistent efforts to improve the health of my skin, to have it more healthy and glowing, more importantly get even skin tone, I came across the much talked about PRP (Platelet Rich Plasma) facial or otherwise popularly known as the Vampire Facelift. This has been one technique that is probably the most talked …

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March 20, 2017

THE INNER MATRIX

As an entrepreneur, I am completely aware of the multiple responsibilities that a woman has to fulfill; and that often burns us out. Especially in a global mega city like Dubai where life is always on the move, where gadgets consume more of our time than humans and where sleep is considered a luxury, time …

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March 15, 2017

THE 20 MINUTES FULL BODY WORKOUT WITH UMA

Let me start with a few questions. You want to be fighting fit? You have the eagerness but you don’t have the time? Even if you have the time you are not finding the right gym? Or maybe you are not finding the right trainer? Or don’t have the budget for one? Do you want …

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March 2, 2017

WHAT IS BREAST CANCER- CAUSES ,SYMPTOMS AND TREATMENT

Breast Cancer one of the most talk about and discuss subject. Breast Cancer is the most common form of cancer in women. will discuss the symptoms, causes and medication or treatment of breast cancer. Can there ever be any good news about Cancer? I mean, can we actually use the word Good and Cancer in …

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February 16, 2017

HEALTH CARE – ALL ABOUT LAPAROSCOPY

Ouch!!! Did that hurt? Maybe not that much! Wouldn’t it be really nice if most of the physical pains could be dealt with a mere Ouch…especially the pain of those big surgeries? Alas! That’s not the case always. In fact one of the biggest apprehensions that all of us have with regards to any surgery …

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February 12, 2017

ORGANIC IN DUBAI – ELENA KINANE

When did you last buy something organic for your kitchen? And where did you buy it from? Did you buy it from a big supermarket? Could you easily locate organic produce for the overall health of your family? Most importantly, are you sure that the produce you just bought is actually organic? And how organic …

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February 9, 2017

HEALTH CARE – CARDIOVASCULAR DISORDERS DURING PREGNANCY

The one time that I fall short of words is when I want to talk about pregnancy. For every emotion that I want to express…it always seems to be falling short of the right expression. Its joyous, it’s lively, it’s powerful, it’s bold, it’s the purest form of love, and the highest form of being… …

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February 5, 2017

LG SIGNATURE COLLECTION

Just imagine this, you walk up to your refrigerator, with your hand full of foodstuff…and there’s nobody else to help you. Oh!!! What do you do? Offload the entire foodstuff, open the door of the refrigerator, and then hold it with one hand, even as you stuff in the food stuff with your other hand? …

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